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“I never remember names, but I’m good with faces.”
This is a common lament, and as I’ve gotten older, I fall into this camp as well. I think it’s because I already have so many years’ worth of bits of information crammed into my head.
But the young people who work the front desk at my health club all have remarkable recall of members’ names. When I enter the building I feel like Norm of the TV sitcom “Cheers,” as whoever is on duty will call to me, “Hi, Lisa!” And again when I’m leaving, I receive a cheery, " ‘Bye, Lisa!”
Because these ebullient workers are able to retain scores of names in their heads, I feel it only right that I try to master their half-dozen or so names, too. For me, this presents more of a challenge. I lean in to scrutinize one or two workers’ nametags, repeat their names in my head like a mantra during my workout, and then write them down on a Post-it note when I get to my car. When I return to the club in a couple of days, I glance at my dashboard to review the names.
It’s a process, but well worth it. I’m going to the health club to strengthen my body, and I might as well add in some brain gymnastics, too.
But memory issues are not always as lighthearted as these; they can be of far greater consequence. A recent mailing from the Alzheimer’s Association listed these all-too-familiar statistics: About 1 in 9 people age 65 or older in the U.S. is living with Alzheimer’s dementia, and almost two-thirds of those are women. It’s not surprising, then, that if we find ourselves frequently misplacing our glasses or walking into a room and forgetting why we came, we worry that it might be a prelude to something more serious.