Three photos are stuck to the front panel of Annie Sperling’s oven. It’s the only surface in her Eden Prairie white-wood-covered kitchen that can attract a magnet, so that’s where they have hung for almost five years, since shortly after she moved into the house with her husband Adam and their two kids.
In the top photo, Adam shares ice cream with his young son and daughter. In the middle, a kiss from his son. And on the bottom, Adam and Annie stand behind their infant in a high chair.
Every time she opens that oven — which is often, as an avid home cook — Sperling thinks of Adam, who died in early 2020 from cancer.
The photos are just one way that food is intertwined with her memories of him. And there are so many memories. The spaghetti sauce, his specialty, for which he had no recipe, and that Sperling has tried to recreate for their kids. The twice-baked cinnamon-sugar almond cookies he loved. The matzo ball soup she would cook for him to help him feel better when his health was declining, and that she still makes on Jewish holidays, like Rosh Hashanah, which begins Oct. 2.
On the first anniversary of his death, Sperling shipped Adam’s most-loved foods from New York City and held a feast from his favorite haunts, Pastrami Queen and Russ & Daughters. The family marked that sad day with food, because “eating was his favorite thing,” said Sam Sperling, Annie and Adam’s 13-year-old son.
For many people in mourning, food is an essential component to grieving the death of a loved one. It’s not just the support that comes from the casseroles and cakes friends and neighbors bring over (though those are important, too). Food can be the equivalent of a T-shirt that still has the scent of someone you love. Cooking a grandparent’s recipes or tasting a late-husband’s favorite foods can a be a vehicle by which to remember them years after they’ve passed, a way to wrap yourself up in the visceral pleasures of the life they once lived.
On a recent trip to New York City, Sperling took her children to a Spanish restaurant where she and Adam used to go on dates. She ordered their favorite paella. “I took that first bite and broke down in tears because it, you know, it brought such beautiful memories back of our time,” she said, her eyes welling up. “Sitting in that space and eating that meal, it’s just wonderful to relive that.”

With the death of a partner, there also can be new challenges around food, such as navigating how to to nourish a busy family when life continues on, or learning how to cook for one.