A recipe for kale green juice

  • Article by: Wire services
  • Updated: February 4, 2013 - 7:08 PM

Juicing fruits has been around for ages, but more people are starting to juice vegetables along with fruits.

Photo: Kathleen Galligan • Detroit Free Press ,

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Makes 3 to 4 servings.

 

• 1 bunch of kale

• 1 bunch of spinach

• 3 to 4 ribs of celery and leaves

• 1 green apple, pear or spear of fresh pineapple

• 1 whole peeled lemon (save the peel for its zest)

• 1 piece (about 2 inches) of ginger

• Half a hothouse cucumber (unpeeled)

Directions

Clean and wash vegetables and fruit. Process in a juice extractor.

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