As a battering ram of a linebacker and fullback, Shakopee's Nicholas McBeain gets his share of bumps and bruises on Friday nights.
One day last week, McBeain winced during practice. Coach Jody Stone asked to see the bruise just above McBeain's kneecap.
"I said, 'Holy cow, look at how swollen that is,'" Stone said. "And then it was like, wait a minute, let me see the other [thigh]. And it was just the same. These kids all wear those long, baggy shorts now. I hadn't seen his legs."
Determined to get stronger in the offseason and build on a four-interception sophomore season last year -- all returned for touchdowns -- McBeain worked with a personal trainer. The results show in the weight room, where McBeain's tree trunk-like legs support 510-pound squats.
"I got explosive," McBeain said.
Opponents have figured that out.
Through five games, and heading into Friday's Missota Conference showdown with likewise undefeated Holy Angels, McBeain leads the Sabers with 62 tackles, 40 more than anyone else. Quarterbacks have all but stopped throwing his direction, leaving McBeain without an interception so far as a junior.
He has forced two fumbles (recovering one) and relishes in knowing that his field presence is an intimidation factor even if he's not putting the ball back into his quarterback's hands quite as often as he'd like.