QUITTING CIGARETTES
Help is available
Today is the six-month anniversary of the statewide smoking ban. While Minnesota's "Freedom to Breathe Act" has been effective at deterring smoking, getting smokers to successfully quit remains a difficult challenge.
There are many smoking-cessation programs available to assist Minnesotans in their quest to quit, but smokers need more than support. Guidelines from the Centers for Disease Control call for behavioral counseling as well as FDA-approved pharmacotherapies, like Chantix, to help smokers effectively quit.
An addiction to nicotine is one of the hardest substance dependencies to break. Many Minnesotans, despite their best intentions and the support of family, cannot quit on their own. The bottom line is that most smokers still need a physician's help to effectively use the therapies available and quit smoking for good.
DR. THOMAS NORDAHL, BLOOMINGTON
RISE IN STD RATES
First step: talk
I would like to thank the Star Tribune and reporter Josephine Marcotty for the March 31 article on rising STD rates in Minnesota.
I was surprised and encouraged to read such a thorough and accurate article on an issue that is often clouded by stigmas and moral arguments. Additionally, the article avoided the shaming and blaming of sexually active teen girls that many recent discussions of this issue have included.
Most important was a strong emphasis on the need for education. The first step in lowering our shockingly high infection rates is educating our young people about them.
For two years I have been a peer educator on sexual health issues. I can say from experience that it is not that hard to start the conversation about STDs, and it is vital to the health of young people and everyone in Minnesota.