Recipe: fish sticks

  • Updated: October 30, 2013 - 1:14 PM

Crispy Fish Sticks with Caper-Chive Tartar Sauce √

Serves 4.

Note: Homemade fish sticks are quick and easy, and so much better than their frozen counterparts that you’ll never open a box again when you’re craving this childhood favorite. Panko breadcrumbs are a lighter and flakier version of regular breadcrumbs, and just the thing to use when you’re looking for a crispy coating. Regular dry bread crumbs could be substituted. From Meredith Deeds.

• 1/4 c. reduced-fat mayonnaise

• 1/4 c. light sour cream

• 2 tbsp. capers, rinsed

• 1 tbsp. finely chopped chives

1 tbsp. finely chopped dill pickles

• 1 tbsp. dill pickle juice

• 1 1/2 tbsp. canola oil

• 1/2 c. flour

1/4 tsp. freshly ground black pepper

• 2 eggs

• 1 1/2 tbsp. Dijon mustard

2/3 c. panko breadcrumbs (see Note)

1 lb. cod, cut into 1- by 4-in. pieces (about 12 pieces)

• 1/4 tsp. salt

Directions

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