Many empty nesters see moving out of the family home as a chance to simplify and find a new social set.
Updated: February 09, 2012, - 10:02 AM
... and a fitness fanatic and cancer survivor. Read one woman's amazing life story.
Updated: February 01, 2012, - 12:21 PM
Many new gadgets are actually easier to use than the old stuff.
Updated: January 31, 2012, - 01:03 PM
Classes at Friendship Village and SeniorNet prove helpful for seniors.
Updated: January 31, 2012, - 12:53 PM
As everything goes digital, seniors lacking computer skills are missing out.
Updated: January 31, 2012, - 09:14 AM
Charlotte Hilton Andersen has been trying out a different fitness program every month for five years. You might think by now she'd be running low on new workout ideas.
Updated: January 11, 2012, - 07:53 AM
Cholesterol levels, toxins in food, low-carb vs. low-fat -- as if there weren't already enough health issues to worry about! We hate to be the bearers of bad news, but here are a couple more, particularly prevalent in winter, that may not have crossed your radar yet.
Updated: January 10, 2012, - 04:08 PM
Exercise is Medicine program encourages doctors, patients to focus more on physical activity
Updated: January 10, 2012, - 03:52 PM
Local experts offer their advice on avoiding the usual seasonal mistakes and maladies.
Updated: January 10, 2012, - 03:43 PM