Introduction: Host Michael Rand looks at the approved 12-team College Football Playoff format and comes to the conclusion that the landscape of the sport going forward will both help and hurt the Gophers. They will have a harder time competing for a Big Ten title in a loaded conference, but during their truly special seasons they should be able to compete for a playoff spot.
8:00: Star Tribune columnist La Velle E. Neal III joins Rand on a number of subjects, including Minnesota United's head coach search, big-name free agents still available in MLB and how the Vikings can't ignore their defense in free agency.
32:00: Disappointing losses for the Wild and Gophers women's basketball teams.
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Questions? Comments? Long-winded diatribes about nothing in particular? E-mail me at michael.rand@startribune.com.
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![Vikings guard Dalton Risner, right, runs through drills with Doug Nester (72) during practice at TCO Performance Center in Eagan on Friday.](https://arc.stimg.co/startribunemedia/RYZVIHV57NFAXCWPKOIV2PAWY4.jpg?h=91&w=145&fit=crop&bg=999&crop=faces)