Dear Amy: I have a 49-year-old daughter who became an alcoholic during the pandemic. She has a career as an elementary school teacher, a beautiful home and a partner of nine years. I’m afraid that she will lose it all because of her drinking.
She won’t go to AA, and I have suggested inpatient rehab, to no avail. It is breaking my heart.
Her father died from cirrhosis of the liver because of alcoholism at 57, and I’m scared I will lose her, too. Do you have any suggestions besides Al-Anon?
Amy says: Your daughter is aware of the worst-case outcome if her addiction spirals and if she is unable to attain and maintain sobriety. She has felt the consequences and the loss from end-stage alcoholism.
Aside from therapy and Al-Anon (or another “friends and family” support program), my suggestion is to love your daughter through this. Maintain frequent contact, spend time together and maintain your relationship as well as you can.
Offer her a judgment-neutral safe harbor so she won’t become isolated, and encourage her to seek treatment without letting her alcoholism become her primary identity in your relationship.
Those are some things you can do for her. For your own sake, you should maintain some boundaries. Don’t serve alcohol to her in your home. Don’t make excuses for her. Don’t let her alcoholism run your life.
Read, or reread, " Codependent No More: How to Stop Controlling Others and Start Caring for Yourself,” by Melody Beattie (2022, Hazelden).