This is Amelia Rayno's third season on the Gophers men's basketball beat. She learned college basketball in North Carolina (Go Tar Heels!), where fanhood is not an option. In 2010, she joined the Star Tribune after graduating from Boston's Emerson College, which sadly had no exciting D-I college hoops to latch onto. Amelia has also worked on the sports desk at the Boston Globe and interned at the Detroit News.

  Follow Rayno on Twitter @AmeliaRayno

U basketball summer workouts are underway

Posted by: Amelia Rayno under College basketball, Gophers coaches, Gophers players Updated: July 3, 2014 - 10:36 AM

July is here and Minnesota summer basketball is well under way.

Four of the six newcomers who will be joining the Gophers in the upcoming season are on campus and beginning the integration -- guards Zach Lofton and Carlos Morris arrived in mid May, and combo guard Nate Mason and forward Josh Martin followed over Father's Day weekend. 

Already, the preparation for next year has begun. The NCAA mandates that teams are allowed eight weeks of practices -- for two hours a week -- during the summer months, and programs can decide how they want to lay out their schedule within those constraints.

The Gophers began practicing the week of June 16th -- so they are midway through their third week back now.

"Last year was more hands on, practicing, implementing system, and learning how the guys worked," assistant coach Dan McHale said. "This year is more individual workouts, getting the guys stronger. It's been really good."

The early efforts are already showing. Several of the players have put on significant beneficial weight. DeAndre Mathieu has added in excess of ten pounds to his compact frame. Martin has packed on seven pounds of muscle in the short time he's been in Dinkytown. Joey King has put on more than 20 since this time last season. Morris, however, wins the prize for the summer so far, having tipped the scale by 16 pounds since arriving over Memorial Day weekend.

"A Shaun Brown special," said McHale, referencing the Gophers basketball strength and conditioning coach, who has each player on an individual program based on their needs.

Only the two foreign newcomers have yet to arrive. McHale said he hopes Mali native Bakary Konate, who is still in Kansas, and power forward and Senegal native Gaston Diedhiou, who is still in the Canary Islands, where he played last year, will arrive by mid August. Both are simply dealing with "a little international red tape," McHale said.

As the summer extends, the team's workouts will shift somewhat. The beginning of July brings three consecutive weeks of evaluation periods, meaning that the coaches will be on the road constantly from Wednesday through Sunday during the first, second and third full weeks of July.

In that time -- the first evaluation period begins July 9 -- the team will transition from mostly individual workouts to team practices on Mondays and Tuesday for one hour each. For the rest of the week, the players will work out with Brown individually, on a voluntary basis. 

Other notes:


* According to a source, no official visits have been set up yet but several high school prospects are discussing dates. Most official visits are arranged in early August. 

* In the meantime, a handful of 2015 targets have visited unofficially. Power forward Alex Illikainen, of Grand Rapids (who recently transferred to Brewster Academy in New Hampshire) and point guard Kevin Dorsey, of Virginia, both visited unofficially earlier this week while guard Jarvis Johnson, of Minneapolis and Dupree McBrayer, of New Jersey, were each in town earlier in June.

ADVERTISEMENT

Los Angeles - WP: C. Kershaw 14 FINAL
Chicago Cubs - LP: E. Jackson 5
Boston - WP: J. Tazawa 5 FINAL
Baltimore - LP: D. O`Day 3
Milwaukee - LP: J. Broxton 2 FINAL
Pittsburgh - WP: J. Holdzkom 4
Toronto - LP: M. Buehrle 3 FINAL
NY Yankees - WP: H. Kuroda 5
Washington - WP: D. Fister 3 FINAL
Miami - LP: T. Koehler 2
Chicago WSox - WP: J. Quintana 4 FINAL
Tampa Bay - LP: J. Hellickson 3
NY Mets - WP: Z. Wheeler 5 FINAL
Atlanta - LP: J. Teheran 0
Cleveland - LP: K. Crockett 4 FINAL
Minnesota - WP: J. Burton 5
Detroit - WP: J. Verlander 10 FINAL
Kansas City - LP: J. Vargas 1
Seattle - WP: T. Walker 10 FINAL
Houston - LP: B. Peacock 5
Arizona - LP: C. Anderson 3 FINAL
Colorado - WP: J. Lyles 15
Cincinnati - LP: D. Holmberg 1 FINAL
St. Louis - WP: J. Lackey 2
Philadelphia 1 Bottom 8th Inning
Oakland 3
Texas 10 Bottom 6th Inning
LA Angels 2
San Francisco 0 Bottom 7th Inning
San Diego 5
San Diego 9/21/14 12:00 PM
Buffalo
Dallas 9/21/14 12:00 PM
St. Louis
Washington 9/21/14 12:00 PM
Philadelphia
Houston 9/21/14 12:00 PM
NY Giants
Minnesota 9/21/14 12:00 PM
New Orleans
Tennessee 9/21/14 12:00 PM
Cincinnati
Baltimore 9/21/14 12:00 PM
Cleveland
Green Bay 9/21/14 12:00 PM
Detroit
Indianapolis 9/21/14 12:00 PM
Jacksonville
Oakland 9/21/14 12:00 PM
New England
San Francisco 9/21/14 3:05 PM
Arizona
Denver 9/21/14 3:25 PM
Seattle
Kansas City 9/21/14 3:25 PM
Miami
Pittsburgh 9/21/14 7:30 PM
Carolina
Chicago 9/22/14 7:30 PM
NY Jets
NY Giants 9/25/14 7:25 PM
Washington
(5) Auburn 20 FINAL
(20) Kansas State 14
Connecticut 14 FINAL
So Florida 17
Old Dominion 9/20/14 11:00 AM
Rice
Troy 9/20/14 11:00 AM
(13) Georgia
Georgia Tech 9/20/14 11:00 AM
Virginia Tech
Eastern Mich 9/20/14 11:00 AM
(11) Michigan State
Iowa 9/20/14 11:00 AM
Pittsburgh
Bowling Green 9/20/14 11:00 AM
(19) Wisconsin
Maryland 9/20/14 11:30 AM
Syracuse
Tulane 9/20/14 11:30 AM
Duke
Hawaii 9/20/14 1:00 PM
Colorado
Marshall 9/20/14 1:00 PM
Akron
North Carolina 9/20/14 2:30 PM
East Carolina
Army 9/20/14 2:30 PM
Wake Forest
Virginia 9/20/14 2:30 PM
(21) BYU
(6) Texas A&M 9/20/14 2:30 PM
SMU
Rutgers 9/20/14 2:30 PM
Navy
Central Mich 9/20/14 2:30 PM
Kansas
Utah 9/20/14 2:30 PM
Michigan
Florida 9/20/14 2:30 PM
(3) Alabama
Louisville 9/20/14 2:30 PM
FIU
Fla Atlantic 9/20/14 3:00 PM
Wyoming
Indiana 9/20/14 3:00 PM
(18) Missouri
San Jose St 9/20/14 3:00 PM
Minnesota
Texas State 9/20/14 3:00 PM
Illinois
Massachusetts 9/20/14 3:00 PM
Penn State
Georgia State 9/20/14 5:00 PM
Washington
Appalachian St 9/20/14 6:00 PM
Southern Miss
Miss State 9/20/14 6:00 PM
(8) LSU
Northern Ill 9/20/14 6:00 PM
Arkansas
Middle Tennessee 9/20/14 6:00 PM
Memphis
Utah State 9/20/14 6:00 PM
Arkansas State
Miami-Ohio 9/20/14 6:00 PM
Cincinnati
Idaho 9/20/14 6:00 PM
Ohio U
Ball State 9/20/14 6:00 PM
Toledo
(14) So Carolina 9/20/14 6:30 PM
Vanderbilt
(4) Oklahoma 9/20/14 6:30 PM
West Virginia
Ga Southern 9/20/14 6:30 PM
South Alabama
UNLV 9/20/14 7:00 PM
Houston
(22) Clemson 9/20/14 7:00 PM
(1) Florida State
Miami-Florida 9/20/14 7:00 PM
(24) Nebraska
New Mexico 9/20/14 7:00 PM
New Mexico St
California 9/20/14 9:00 PM
Arizona
Louisiana 9/20/14 9:30 PM
Boise State
(2) Oregon 9/20/14 9:30 PM
Washington St
San Diego St 9/20/14 9:30 PM
Oregon State
Texas Tech 9/25/14 6:30 PM
(25) Oklahoma State
Appalachian St 9/25/14 6:30 PM
Ga Southern
(12) UCLA 9/25/14 9:00 PM
(15) Arizona State
Middle Tennessee 9/26/14 7:00 PM
Old Dominion
Fresno State 9/26/14 7:00 PM
New Mexico
(1) Florida State 9/27/14 2:00 AM
NC State
Duke 9/27/14 2:00 AM
Miami-Florida
North Carolina 9/27/14 2:00 AM
(22) Clemson
Colorado 1 2nd Half 5:00
Real Salt Lake 5
Toronto 28 2:14
Brt Columbia 9
Edmonton 9/20/14 6:00 PM
Hamilton
Calgary 9/21/14 12:00 PM
Montreal
Ottawa 9/21/14 3:00 PM
Saskatchewan
Montreal 9/26/14 6:00 PM
Ottawa
Saskatchewan 9/26/14 9:00 PM
Edmonton
Hamilton 9/27/14 5:30 PM
Winnipeg
Brt Columbia 9/27/14 8:30 PM
Calgary
Connect with twitterConnect with facebookConnect with Google+Connect with PinterestConnect with PinterestConnect with RssfeedConnect with email newsletters

ADVERTISEMENT

Date/Opponent Time W L Score
2014 season     
Aug 28 - vs. E. Illinois 6 pmX42-20
Sep 6 - vs. M. Tennessee St. 2:30 pmX35-24
Sep 13 - at TCU 3 pmX30-7
Sep 20 - vs. San Jose St. 3 p.m.
Sep 27 - at Michigan TBA
Oct 11 - vs. Northwestern TBA
Oct 18 - vs. Purdue 11 am
Oct 25 - at Illinois 11 am
Nov 8 - vs. Iowa TBA
Nov 15 - vs. Ohio State TBA
Nov 22 - at Nebraska TBA
Nov 29 - at Wisconsin TBA

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

question of the day

Poll: How will the Vikings and Gophers do this weekend?

Weekly Question

ADVERTISEMENT