Fitness pointers from a pro

  • Article by: PHOTOS BY JERRY HOLT , Star Tribune
  • Updated: October 1, 2013 - 2:29 PM

More than 100 children recently got some pointers on speed, agility and nutrition from a pro — former Vikings linebacker E.J. Henderson.

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E.J. Henderson and his team from Youth Pro Fitness and Nutrition (YoPro) came to Brooklyn Park to teach the kids about nutrition, agility and a healthy lifestyle.

Photo: Jerry Holt, Star Tribune

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More than 100 children recently got some pointers on speed, agility and nutrition from a pro — former Vikings linebacker E.J. Henderson. He and the Brooklyn Park Police Department’s Police Athletic League teamed up to teach children fitness fundamentals. Henderson and his team from Youth Pro Fitness and Nutrition (YoPro) guided children age 7-13 through a series of exercise circuits and games at Northview Junior High.

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