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Continued: Recipe: Grilled Chicken Breasts With Chipotle Butter

  • Article by: , Wire services
  • Last update: February 20, 2013 - 1:35 PM

To prepare the chicken: Season chicken on both sides with remaining 1/4 teaspoon salt and pepper. Heat a grill pan over medium-high heat. Grill the chicken until cooked through but still moist, about 5 to 6 minutes per side.

Serve the chicken with a small dollop of the Chipotle Orange butter on top and a portion of the Orange-Avocado Salsa on the side.

Nutrition information per serving:

Calories 255 Fat 11 g Saturated fat 4 g Sodium 370 mg

Carbohydrates 12 g Calcium 45 mg

Protein 27 g Cholesterol 81 mg Dietary fiber 3 g

Diabetic exchanges per serving: ½ fruit, ½ other carb, 4 lean meat.

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