Matt Vensel is in his first year at the Star Tribune after covering the Ravens for the Baltimore Sun for six years. He is a Pittsburgh native and a Penn State grad. Follow him at @mattvensel.


Mark Craig has covered the NFL for 23 years, and the Vikings since 2003 for the Star Tribune. He is one of 44 Pro Football Hall of Fame selectors. Follow him at @markcraignfl.


Master Tesfatsion is the Star Tribune’s digital Vikings writer. He is a 2013 graduate of Arizona State and worked for mlb.com before arriving in Minneapolis. Follow him at @masterstrib.


Vikings' Ponder, Seahawks' Harvin limited in practice

Posted by: Master Tesfatsion under Vikings injury report Updated: November 13, 2013 - 6:55 PM

Vikings quarterback Christian Ponder (left shoulder) was a limited participant in Wednesday’s practice. Vikings head coach Leslie Frazier hasn't said if Ponder will start against the Seahawks on Sunday.

Only two Vikings didn’t participate in Wednesday’s practice, a telling sign that the extended break over the weekend did the injury plagued team some good.

Everyone participated in some way other than defensive tackle Fred Evans (knee) and tight end Kyle Rudoph (foot). Linebacker Erin Henderson (illness), running back Matt Asiata (shoulder), tight end Rhett Ellison (ankle) and fullback Jerome Felton (back) were also limited along with Ponder.

Tackle Phil Loadholt (concussion), guard Charlie Johnson (elbow/toe), safety Jamarca Sanford (groin), defensive tackle Letroy Guion (chest) and defensive back Chris Cook (hamstring) were all full participants.

Former Vikings and current Seahawks wide receiver Percy Harvin (hip) was limited in practice. Running back Marshawn Lynch (knee) was also a limited participant. 

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