Cretin-Derham Hall's Onwualu won’t be outworked, his admirers say.

  • Article by: JASON GONZALEZ , Star Tribune
  • Updated: January 26, 2013 - 7:59 PM

The journey to Notre Dame for Cretin-Derham Hall wide receiver James Onwualu began when he was 13 years old.


Trainer Ted Johnson watched as James Onwualu worked out in Minneapolis last summer.

Photo: Bruce Bisping, Star Tribune

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The journey to Notre Dame for Cretin-Derham Hall wide receiver James Onwualu began when he was 13 years old.

He attended a summer football camp when he reached high and hauled in a pass from former Irish quarterback Brady Quinn. Among those impressed by the moment was camp director Ted Johnson.

Onwualu soon committed to Johnson’s high-intensity training program, a regimen used by many professional and college athletes. Six days a week for two-plus hours, the pair engaged in individual-specific workouts geared toward making the teenager a top-line football recruit.

The hard work and dedication paid off.

Onwualu, a standout versatile athlete, was offered more than 30 scholarships and heads up the Star Tribune’s 15th annual Super Preps football class, which recognizes the state’s top Division I prospects. Onwualu fits into a special class of Cretin-Derham Hall athletes that also includes Twins catcher (and Florida State football recruit) Joe Mauer and former Notre Dame wide receiver Michael Floyd.

Earlier this month, Onwualu signed a full scholarship with the Irish, moved to South Bend and started taking classes.

“I don’t like to use the word ‘special,’” Johnson said, “but if I had to put my finger on what makes him special, it’s that he has always been committed to the process. It’s rare to be that young and want to be great.”

Veteran Cretin-Derham Hall coach Mike Scanlan said: “I’ve rarely seen somebody as focused as James. He did not deviate from point A to point B. I’ve coached many focused and talented guys, but I don’t know if any were as focused as him. I don’t even know if he knows how good he is.”

“It’s weird,” Onwualu said on his last night in Minnesota, as he recalled catching the pass from Quinn.Three photos documenting it hung on a wall of his bedroom in St. Paul, surrounded by Notre Dame paraphernalia. “I was 13. I had no idea where I would be. Now it’s beginning to feel real.”

A four-star star

Christmas for Onwualu came on the morning of Dec. 5, when he awoke to something he had been wanting and working toward for months.

“Got that 4th star this morning!” his Twitter account read, referring to Rivals’ national rating system of high school recruits. “I’ve made major improvements, but still have to grind every day.”

Until then, he ranked as Minnesota’s second-best recruit behind Keelon Brookins (Tartan), who also is rated four stars out of five. Though Cretin-Derham Hall’s season ended in the last week of October and he had committed to Notre Dame nearly nine months earlier, Onwualu continued to strive to be great.

His friends, coaches and trainer questioned why he cared so much about the status. To him, it was less about the stars and more about another goal he had to prove he could achieve.

“He wants to be the best player, ever. And he has the mindset he can be,” said Wayzata running back Mitch Underhill, who worked out with Onwualu in Johnson’s program. “He has to prove it to himself.”

Countless hours on the field and in the gym and watching film gave Onwualu the edge throughout high school. Despite breaking his jaw the summer before his senior year, he finished the season leading the Suburban East Conference in scoring with 116 points. He collected nearly 1,000 receiving and passing yards and had 18 touchdowns.

Yet Onwualu felt he had underachieved. Scanlan takes responsibility for this. The coach said he should have gotten the versatile player (wide receiver, running back, defensive back, safety) more touches during the Raiders’ 6-3 season. Onwualu made it clear he could do more by producing in numerous roles on offense, defense and special teams, but he never complained to the coach. He simply performed when given the chance.

“He never said a word. He’s one of the best captains I’ve had in a long time. A really good leader by example,” Scanlan said.

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