St. Croix Lutheran's Tollefson hurdling to be the best

  • Article by: BRYCE EVANS , Special to the Star Tribune
  • Updated: May 24, 2014 - 4:54 PM

St. Croix Lutheran’s Jon Tollefson, a two-time state champion, has lost only once this year.

hide

St. Croix Lutheran’s Jon Tollefson, shown winning the 110-meter hurdles in the Hamline Elite track meet in April, has the best 110 time in the state this year at 14.19 seconds.

Photo: DAVID JOLES • djoles@startribune.com,

CameraStar Tribune photo galleries

Cameraview larger

 

Track and field can be a humbling sport, St. Croix Lutheran coach Brent Schacht said.

In events often decided by tenths of seconds and fractions of inches, a clipped gate or bobbled baton can be the difference between winning and losing.

That’s what makes it hard for Schacht to explain the two-year run that St. Croix Lutheran junior Jon Tollefson is enjoying.

“Anything can happen in track and field,” Schacht said, “but what Jon’s done has been pretty amazing.”

A double state champion in hurdles as a sophomore, Tollefson has won all but one race this season. He is unbeaten against Class 2A runners.

He ran a personal-best 14.19 seconds — the best time in the state this spring — in the 110-meter hurdles at the Class 2A True Team state meet May 17. He also won the 300-meter hurdles that day.

“He’s the best hurdler we’ve ever had here, and probably the best I’ve seen as a sophomore or junior,” said Schacht, who has coached at St. Croix Lutheran since 1993.

A natural fit

Tollefson chalks up his success to genetics — long legs and a lanky, 6-3 frame — and God-given ability.

“Just sort of lucky, I guess,” he said.

Schacht remembers standing with team seniors two years ago, marveling at how easily Tollefson — then a freshman — took to the hurdles.

“Usually with hurdles, it takes a while to develop some form with it,” Schacht said, “but he just took to it naturally. You don’t see that often.”

Tollefson finished sixth at state in the 110 meters as a ninth-grader.

His talent is honed by practice focused on improving every day, Schacht said, something he also carries over into his schoolwork. Tollefson is a National Honor Society student and a peer tutor.

He’s not one to rest on his laurels, the coach said.

“I just try to think long-term about it,” said Tollefson, who wants to run Division I track in college. “Get better every day. ”

Humble and hungry

  • get related content delivered to your inbox

  • manage my email subscriptions

ADVERTISEMENT

NY Mets - LP: J. Familia 6 FINAL
Miami - WP: A. Ramos 9
Philadelphia - WP: C. Hamels 7 FINAL
Atlanta - LP: J. Teheran 0
Boston - LP: B. Badenhop 3 FINAL
Tampa Bay - WP: G. Balfour 4
Minnesota - WP: P. Hughes 6 FINAL
Baltimore - LP: K. Gausman 4
Pittsburgh - LP: G. Cole 4 FINAL
St. Louis - WP: S. Maness 5
Milwaukee - LP: J. Nelson 2 FINAL
Chicago Cubs - WP: J. Turner 4
Detroit 7 Bottom 7th Inning
Cleveland 1
Seattle - LP: C. Young 1 FINAL
Oakland - WP: J. Hammel 6
San Francisco - WP: J. Affeldt 4 FINAL
Colorado - LP: C. Friedrich 2
Arizona 1 Bottom 7th Inning
San Diego 3
San Francisco 5 Top 4th Inning
Colorado 2
Washington - G. Gonzalez 7:10 PM
Los Angeles - R. Hernandez
Texas - C. Lewis 7:10 PM
Kansas City - Y. Ventura
Green Bay 9/4/14 7:30 PM
Seattle
Buffalo 9/7/14 12:00 PM
Chicago
New Orleans 9/7/14 12:00 PM
Atlanta
Minnesota 9/7/14 12:00 PM
St. Louis
Cleveland 9/7/14 12:00 PM
Pittsburgh
Jacksonville 9/7/14 12:00 PM
Philadelphia
Oakland 9/7/14 12:00 PM
NY Jets
Cincinnati 9/7/14 12:00 PM
Baltimore
Washington 9/7/14 12:00 PM
Houston
Tennessee 9/7/14 12:00 PM
Kansas City
New England 9/7/14 12:00 PM
Miami
Carolina 9/7/14 3:25 PM
Tampa Bay
San Francisco 9/7/14 3:25 PM
Dallas
Indianapolis 9/7/14 7:30 PM
Denver
Utah State 7 FINAL
Tennessee 38
SMU 0 FINAL
(10) Baylor 45
Miami-Florida 7:00 PM
Louisville
Arizona 9/4/14 7:00 PM
TX-San Antonio
Pittsburgh 9/5/14 6:00 PM
Boston College
Washington St 9/5/14 9:30 PM
Nevada
SMU 9/6/14 11:00 AM
North Texas
Fla Atlantic 9/6/14 11:00 AM
(2) Alabama
Buffalo 9/6/14 11:00 AM
Army
(24) Missouri 9/6/14 11:00 AM
Toledo
Arkansas State 9/6/14 11:00 AM
Tennessee
(7) McNeese State 9/6/14 11:00 AM
(22) Nebraska
Central Mich 9/6/14 11:00 AM
Purdue
Akron 9/6/14 11:00 AM
Penn State
Western Ill 9/6/14 11:00 AM
(14) Wisconsin
(20) Kansas State 9/6/14 11:00 AM
Iowa State
(4) Oklahoma 9/6/14 11:00 AM
Tulsa
Western Ky 9/6/14 11:00 AM
Illinois
SC State 9/6/14 11:30 AM
(16) Clemson
Navy 9/6/14 12:00 PM
Temple
UAB 9/6/14 1:00 PM
Miss State
South Alabama 9/6/14 1:00 PM
Kent State
New Mexico St 9/6/14 1:00 PM
Georgia State
Colorado 9/6/14 2:00 PM
Massachusetts
Fresno State 9/6/14 2:00 PM
Utah
(2) Eastern Wash 9/6/14 2:00 PM
(25) Washington
(15) USC 9/6/14 2:30 PM
(11) Stanford
Ohio U 9/6/14 2:30 PM
Kentucky
Middle Tennessee 9/6/14 2:30 PM
Minnesota
Northern Ill 9/6/14 2:30 PM
Northwestern
Missouri State 9/6/14 2:30 PM
Oklahoma State
Ball State 9/6/14 2:30 PM
Iowa
Maryland 9/6/14 2:30 PM
So Florida
Eastern Mich 9/6/14 3:00 PM
Florida
Georgia Tech 9/6/14 3:00 PM
Tulane
(18) Ole Miss 9/6/14 3:30 PM
Vanderbilt
Old Dominion 9/6/14 5:00 PM
NC State
(8) Michigan State 9/6/14 5:30 PM
(3) Oregon
(19) Arizona State 9/6/14 6:00 PM
New Mexico
Louisiana Tech 9/6/14 6:00 PM
Louisiana
San Jose St 9/6/14 6:00 PM
(6) Auburn
East Carolina 9/6/14 6:00 PM
(9) So Carolina
Duke 9/6/14 6:00 PM
Troy
Idaho 9/6/14 6:00 PM
ULM
(15) Sam Houston St 9/6/14 6:30 PM
(13) LSU
Michigan 9/6/14 6:30 PM
(17) Notre Dame
Lamar 9/6/14 6:30 PM
(21) Texas A&M
Northwestern St 9/6/14 6:30 PM
(10) Baylor
BYU 9/6/14 6:30 PM
Texas
Citadel 9/6/14 6:30 PM
(1) Florida State
San Diego St 9/6/14 7:00 PM
(23) North Carolina
Virginia Tech 9/6/14 7:00 PM
(5) Ohio State
Memphis 9/6/14 9:00 PM
(7) UCLA
Colorado State 9/6/14 9:15 PM
Boise State
Air Force 9/6/14 9:15 PM
Wyoming
Oregon State 9/6/14 9:30 PM
Hawaii
Texas Tech 9/6/14 10:00 PM
Texas-El Paso
Ottawa 10 FINAL
Montreal 20
Winnipeg 30 FINAL
Saskatchewan 35
Toronto 12 FINAL
Hamilton 13
Edmonton 10 10:34
Calgary 18
Indiana 84 FINAL
Chicago 86

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

question of the day

Poll: How many fantasy football teams do you draft?

Weekly Question

ADVERTISEMENT

Connect with twitterConnect with facebookConnect with Google+Connect with PinterestConnect with PinterestConnect with RssfeedConnect with email newsletters

ADVERTISEMENT

 
Close