Quick Q&A: Oladipupo Lawal, Woodbury track and field

  • Updated: March 29, 2014 - 4:32 PM

Quick Q&A

‘ladi’ lawall

woodbury, SR., Track and Field

 

Oladipupo “Ladi” Lawal was part of the Royals’ 4x400-meter relay team that placed second at the Class 2A state meet last year. He said he wants to win the 300 hurdles and the triple jump this season. Lawal, who will run for Iowa State next year, also competes in the long jump and remains on the 4x400 relay.

 

How did you get into running? My ninth grade year, some older guys on the team saw me in the gym just playing basketball. They told me to run track, and I joined, and I’ve just been dedicated to it ever since.

 

What goes into that commitment? Track is a very tough sport; you have to be a little bit crazy and obsessed to actually like it. It’s just a lot of hard work, practice and dedication.

 

Any prerace rituals? Right before a race, I’ll turn and face the opposite direction of where the race is going, and I’ll just try and clear my mind. And after that, I’m ready to go.

 

How do you balance school and track? The most important thing is to remember that school is the one that’s more important. During the meets, we’re gone for about six hours and maybe even eight hours. So when I’m not running, I’m able to do my homework then.

 

What do you like about Iowa State? When I visited down there [in Ames], I just liked how it’s a very large school, but it’s also kind of just secluded. And the school offers the courses that I want to take, and it also has one of the highest graduation rates in the country.

 

What do you like to do outside of track? I like to play a lot of chess. I’m part of our school’s chess club.

 

  • get related content delivered to your inbox

  • manage my email subscriptions

ADVERTISEMENT

San Francisco - LP: J. Peavy 2 FINAL
Kansas City - WP: K. Herrera 7
San Diego 7:25 PM
Denver
Detroit 10/26/14 8:30 AM
Atlanta
Buffalo 10/26/14 12:00 PM
NY Jets
St. Louis 10/26/14 12:00 PM
Kansas City
Houston 10/26/14 12:00 PM
Tennessee
Minnesota 10/26/14 12:00 PM
Tampa Bay
Seattle 10/26/14 12:00 PM
Carolina
Baltimore 10/26/14 12:00 PM
Cincinnati
Miami 10/26/14 12:00 PM
Jacksonville
Chicago 10/26/14 12:00 PM
New England
Philadelphia 10/26/14 3:05 PM
Arizona
Oakland 10/26/14 3:25 PM
Cleveland
Indianapolis 10/26/14 3:25 PM
Pittsburgh
Green Bay 10/26/14 7:30 PM
New Orleans
Washington 10/27/14 7:30 PM
Dallas
Houston 90 FINAL
Orlando 89
Brooklyn 86 FINAL
Boston 100
Washington 100 FINAL
New York 103
Cleveland 92 FINAL
Memphis 96
Minnesota 110 FINAL
Milwaukee 91
Atlanta 117 FINAL
San Antonio 107
Portland 86 FINAL
LA Lakers 94
Phoenix 105 FINAL
LA Clippers 108
Toronto 0 Postponed
Ottawa 0
Philadelphia 5 FINAL
Pittsburgh 3
Washington 2 FINAL
Edmonton 3
Buffalo 1 FINAL
Anaheim 4
Arkansas State 40 FINAL
Louisiana 55
Connecticut 6:00 PM
(18) East Carolina
Miami-Florida 7:00 PM
Virginia Tech
So Florida 10/24/14 6:00 PM
Cincinnati
Troy 10/24/14 6:30 PM
South Alabama
BYU 10/24/14 8:00 PM
Boise State
(6) Oregon 10/24/14 9:00 PM
California
North Texas 10/25/14 11:00 AM
Rice
UAB 10/25/14 11:00 AM
Arkansas
Rutgers 10/25/14 11:00 AM
(16) Nebraska
Maryland 10/25/14 11:00 AM
Wisconsin
Texas 10/25/14 11:00 AM
(11) Kansas State
Minnesota 10/25/14 11:00 AM
Illinois
Memphis 10/25/14 11:00 AM
SMU
North Carolina 10/25/14 11:30 AM
Virginia
San Jose St 10/25/14 12:00 PM
Navy
Northern Ill 10/25/14 12:00 PM
Eastern Mich
(25) UCLA 10/25/14 1:00 PM
Colorado
Akron 10/25/14 1:00 PM
Ball State
Massachusetts 10/25/14 1:00 PM
Toledo
Ohio U 10/25/14 1:00 PM
Western Mich
Ga Southern 10/25/14 1:00 PM
Georgia State
Kent State 10/25/14 1:30 PM
Miami-Ohio
Oregon State 10/25/14 2:30 PM
Stanford
Fla Atlantic 10/25/14 2:30 PM
(23) Marshall
Louisiana Tech 10/25/14 2:30 PM
Southern Miss
(1) Miss State 10/25/14 2:30 PM
Kentucky
Georgia Tech 10/25/14 2:30 PM
Pittsburgh
(22) West Virginia 10/25/14 2:30 PM
Oklahoma State
Texas Tech 10/25/14 2:30 PM
(10) TCU
Michigan 10/25/14 2:30 PM
(8) Michigan State
Boston College 10/25/14 2:30 PM
Wake Forest
Central Mich 10/25/14 2:30 PM
Buffalo
Vanderbilt 10/25/14 3:00 PM
Missouri
Old Dominion 10/25/14 3:00 PM
Western Ky
UNLV 10/25/14 3:00 PM
Utah State
Temple 10/25/14 4:00 PM
UCF
(15) Arizona 10/25/14 5:00 PM
Washington St
Texas-El Paso 10/25/14 6:00 PM
TX-San Antonio
Wyoming 10/25/14 6:00 PM
Colorado State
Syracuse 10/25/14 6:00 PM
(21) Clemson
Texas State 10/25/14 6:00 PM
ULM
(3) Ole Miss 10/25/14 6:15 PM
(24) LSU
(4) Alabama 10/25/14 6:30 PM
Tennessee
So Carolina 10/25/14 6:30 PM
(5) Auburn
(13) Ohio State 10/25/14 7:00 PM
Penn State
(20) USC 10/25/14 9:00 PM
(19) Utah
(14) Arizona State 10/25/14 9:45 PM
Washington
Nevada 10/25/14 10:59 PM
Hawaii
Chivas USA 0 FINAL
Real Salt Lake 2
Montreal 10/24/14 5:30 PM
Ottawa
Saskatchewan 10/24/14 8:30 PM
Calgary
Hamilton 10/25/14 3:00 PM
Toronto
Brt Columbia 10/25/14 6:00 PM
Winnipeg
Hamilton 10/31/14 6:30 PM
Ottawa
Winnipeg 11/1/14 3:00 PM
Calgary
Brt Columbia 11/1/14 6:00 PM
Edmonton

ADVERTISEMENT

question of the day

Poll: Who should get the Twins' managing job?

Weekly Question

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

Connect with twitterConnect with facebookConnect with Google+Connect with PinterestConnect with PinterestConnect with RssfeedConnect with email newsletters

ADVERTISEMENT

 
Close