What's the right distance for girls' cross-country?

  • Article by: DAVID LA VAQUE , Star Tribune
  • Updated: September 23, 2013 - 11:50 PM

Many girls’ cross-country coaches favor increasing the race distance; others fear a participation dropoff.

hide

Edina junior Shannon Spalding, center, broke the school’s 5K record last year at the Roy Griak Inviational, the only meet that didn’t run the usual 4K distance. “Some girls were more nervous and afraid of running the extra 1K,” Spalding said. “That’s sad because this is what we should be running, and we were afraid to run it.”

Photo: ELIZABETH FLORES • eflores@startribune.com,

CameraStar Tribune photo galleries

Cameraview larger

Nearly 1,000 girls’ cross-country runners from high schools around Minnesota are bracing for their lone 5,000-meter race of the fall, Saturday’s Roy Griak Invitational.

Meets such as the Griak would be the rule rather than the exception if some of those runners and their coaches have a choice. Girls have run 4,000-meter varsity meets since 1994.

Last fall the state cross-country coaches association surveyed its members and found 61 percent in favor of moving up to the 5K distance for girls.

Minnesota is one of only 10 states in which girls compete in shorter races than boys during the regular season. A 4K is 2½ miles. Boys’ races are the standard 5K (3.1 miles).

Proponents of a longer race for girls believe Minnesota should be in step with the majority of the country and that top-end runners would be better prepared for national and collegiate success.

Those against an increase fear a change that might reduce participation numbers, especially among smaller Class 1A schools.

Slightly more than half of Class 1A coaches support lengthening the race for girls running varsity and junior varsity. Support was stronger — approaching 70 percent — among Class 2A coaches, according to responses from the survey that was given to 85 coaches.

Edina junior Shannon Spalding, in her second year of cross-country and the Hornets’ top runner, competed in the Griak meet last year and broke the school’s 5K record. She plans to run again with her teammates Saturday.

“Last year everyone was excited. Nobody was complaining but some girls were more nervous and afraid of running the extra 1K,” Spalding said. “That’s sad because this is what we should be running, and we were afraid to run it.”

4K support, burnout fears

About 80 percent of coaches in both classes said in the survey that they believed girls are physically able to race 5,000 meters. They also generally agreed, by a 3-1 margin, that race distance is not an issue of gender equity.

“We’re not letting the topic go away but we’re not rushing into it,” said Tom Sharp, Eastview boys’ cross-country coach and president of the cross-country coaches association.

Both Jane Reimer Morgan of Minnetonka and Rey Zimney of Pierz were coaching in 1994 when the distance last increased, from 3,200 meters to 4,000. Neither could recall a decline in participation numbers that some coaches feared. However, they are staunch supporters of keeping the 4K distance.

Zimney said he doesn’t understand “why the whole state should have to change for a very few number of runners” who go on to compete at national meets or in college. Zimney said he can “count on one hand” the number of girls he coached in the past 40 years who competed in college.

“I have no problem with 2A schools making the change but leave 1A out of it,” he said.

Reimer Morgan, a 37-year coaching veteran, is concerned with burning out young runners. About 340 Minnesota schools have girls’ cross-country teams, which count more than 5,000 participants, according to the Minnesota State High School League.

Many school districts allow seventh- and eighth-graders to compete on junior varsity and varsity teams. Reimer Morgan said she would miss the number of e-mails she receives from former runners who were average high school performers but made running part of their adult lifestyle.

“The top of the line runners would be fine,” Reimer Morgan said. “I’m worried about turning off kids who don’t know yet they might be a good runner. Let them grow into it. Maybe the rest of the nation isn’t so smart.”

  • related content

  • Monday's prep results

    Tuesday September 24, 2013

    MONDAYsoccer • boysSt. paul city• Como Park 2, Washington 1, OTSOCCER • girlsMETROPOLITAN AREA• Benilde-St. Margaret’s 10, Holy Family 1•...

  • get related content delivered to your inbox

  • manage my email subscriptions

ADVERTISEMENT

Philadelphia 12/20/14 3:30 PM
Washington
San Diego 12/20/14 7:25 PM
San Francisco
Minnesota 12/21/14 12:00 PM
Miami
Baltimore 12/21/14 12:00 PM
Houston
Detroit 12/21/14 12:00 PM
Chicago
Cleveland 12/21/14 12:00 PM
Carolina
Atlanta 12/21/14 12:00 PM
New Orleans
Green Bay 12/21/14 12:00 PM
Tampa Bay
Kansas City 12/21/14 12:00 PM
Pittsburgh
New England 12/21/14 12:00 PM
NY Jets
NY Giants 12/21/14 3:05 PM
St. Louis
Buffalo 12/21/14 3:25 PM
Oakland
Indianapolis 12/21/14 3:25 PM
Dallas
Seattle 12/21/14 7:30 PM
Arizona
Denver 12/22/14 7:30 PM
Cincinnati
Utah 101 FINAL
Orlando 94
Charlotte 109 FINAL
Philadelphia 91
Brooklyn 91 FINAL
Cleveland 95
Washington 105 FINAL
Miami 103
Minnesota 98 FINAL
Boston 114
Toronto 110 FINAL
Detroit 100
Chicago 103 FINAL
Memphis 97
Portland 129 FINAL
San Antonio 119
LA Clippers 106 FINAL
Denver 109
Oklahoma City 104 FINAL
LA Lakers 103
Tampa Bay 2 FINAL(SO)
New Jersey 3
Anaheim 2 FINAL
Ottawa 6
NY Islanders 2 FINAL
Detroit 1
Boston 1 FINAL
Winnipeg 2
Dallas 2 FINAL
Calgary 1
Wilberforce 71 FINAL
Youngstown St 92
Jackson State 49 FINAL
Tulane 56
Siena 66 FINAL
Radford 76
Stillman 49 FINAL
Alabama 69
Case Western Reserve 65 FINAL
Bucknell 88
Niagara 62 FINAL
Buffalo 88
SD Christian 46 FINAL
UC Santa Barbara 69
Concordia (MI) 60 FINAL
Central Mich 97
Northern Ill 55 FINAL
Dartmouth 58
North Florida 83 FINAL
Florida A&M 65
Hiwassee 71 FINAL
Gardner-Webb 91
Tennessee St 54 FINAL
Hampton 66
NC A&T 57 FINAL
Kent State 71
Central Penn College 65 FINAL
Liberty 94
Eastern Ky 72 FINAL
Miami-Florida 44
Northern Ky 83 FINAL
Morehead State 60
Northern Ariz 62 FINAL
Norfolk State 81
MD-Eastern Shore 43 FINAL
Old Dominion 60
St Marys-CA 47 FINAL
St Johns 53
Clemson 45 FINAL
South Carolina 68
Tenn Tech 58 FINAL
Tennessee 61
Washington-MD 46 FINAL
William & Mary 86
Bethune-Cookman 46 FINAL
Mercer 67
Furman 78 FINAL
Fla Gulf Coast 83
South Dakota St 53 FINAL
CS-Bakersfield 49
Milligan 53 FINAL
Lamar 80
LSU-Alexandria 71 FINAL
ULM 76
Southern Utah 57 FINAL
Loyola-Chicago 73
Chattanooga 58 FINAL
Middle Tennessee 68
Seattle 57 FINAL
Minnesota 92
Lipscomb 55 FINAL
Princeton 77
Winthrop 71 FINAL
SE Louisiana 81
Dickinson State 48 FINAL
North Dakota 78
New Orleans 56 FINAL
Southern Ill 52
TX-Pan American 60 FINAL
Creighton 75
Colorado State 85 FINAL
Denver 84
Alabama A&M 49 FINAL
Marquette 83
Ark-Pine Bluff 51 FINAL
Texas Tech 72
Eastern Wash 67 FINAL
California 78
Idaho State 56 FINAL
Utah State 69
Arizona 60 FINAL
Texas-El Paso 55
Hawaii 94 FINAL
Chaminade 63
Nevada 12/20/14 10:00 AM
Louisiana
Utah State 12/20/14 1:20 PM
Texas-El Paso
(23) Utah 12/20/14 2:30 PM
Colorado State
Western Mich 12/20/14 4:45 PM
Air Force
South Alabama 12/20/14 8:15 PM
Bowling Green
BYU 12/22/14 1:00 PM
Memphis
Marshall 12/23/14 5:00 PM
Northern Ill
Navy 12/23/14 8:30 PM
San Diego St
Central Mich 12/24/14 11:00 AM
Western Ky
Fresno State 12/24/14 7:00 PM
Rice
Illinois 12/26/14 12:00 PM
Louisiana Tech
Rutgers 12/26/14 3:30 PM
North Carolina
NC State 12/26/14 7:00 PM
UCF
Ohio Valley 33 FINAL
Youngstown St 84
East Tenn St 48 FINAL
UNC-Wilmington 61
Cal-Irvine 44 FINAL
Purdue 69
Campbell 63 FINAL
Stetson 76
Jacksonville St 70 FINAL
Charleston Southern 43
Louisiana 64 FINAL
Alcorn State 57
Denver 63 FINAL
Wright State 72
Blue Mountain 30 FINAL
Central Arkansas 71
Texas State 51 FINAL
Bethune-Cookman 40
Albany 62 FINAL
Pepperdine 36
TX-San Antonio 53 FINAL
Houston 56
Yale 66 FINAL
Bucknell 73
Northern Colorado 56 FINAL
Fla Gulf Coast 69
Belmont 86 FINAL
Mercer 83
Massachusetts 66 FINAL
Georgia State 71
George Mason 69 FINAL
Winthrop 57
Portland State 33 FINAL
Princeton 104
UCLA 71 FINAL
Samford 52
Mobile 30 FINAL
Alabama State 66
Nicholls 49 FINAL
Texas Tech 76
Toledo 65 FINAL
Nevada 56
UMass Lowell 48 FINAL
(13) Duke 95
St Marys-CA 49 FINAL
Virginia 62
McNeese State 55 FINAL
Rice 57
McMurry 49 FINAL
Houston Baptist 69
NJIT 62 FINAL
Seton Hall 74
(6) North Carolina 65 FINAL
Maine 36
Lafayette 58 FINAL
Stony Brook 60
Siena 62 FINAL
Binghamton 53
Longwood 56 FINAL
Clemson 72
Savannah State 51 FINAL
Florida State 97
(19) Syracuse 72 FINAL
(9) Baylor 74
Buffalo 68 FINAL
Manhattan 58
Canisius 43 FINAL
Michigan 79
Davidson 66 FINAL
NC State 82
Northern Ky 63 FINAL
Delaware 58
Saint Louis 81 FINAL
Austin Peay 86
(25) DePaul 64 FINAL
(2) Connecticut 98
Ohio U 74 FINAL
La Salle 63
Florida Atlantic 60 FINAL
Long Beach St 85
Miami-Florida 65 FINAL
Tulane 70
Miss Valley St 39 FINAL
Memphis 62
Ark-Pine Bluff 56 FINAL
UAB 65
Bowling Green 58 FINAL
Illinois State 54
Arkansas State 78 FINAL
Missouri State 62
ULM 42 FINAL
Wichita State 57
(16) Oregon State 71 FINAL
Southern Ill 55
Pacific 67 FINAL
New Mexico St 62
No Dakota State 79 FINAL
Cal State Fullerton 86
Utah State 92 FINAL
Sacramento St 102
Bethesda (CA) 61 FINAL
Fresno State 83
Utah Valley U 44 FINAL
Montana 68
LSU 78 FINAL
UC Santa Barbara 45

ADVERTISEMENT

question of the day

Poll: Will Christian Ponder ever be a full-time starter in the NFL?

Weekly Question

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

Connect with twitterConnect with facebookConnect with Google+Connect with PinterestConnect with PinterestConnect with RssfeedConnect with email newsletters

ADVERTISEMENT

 
Close