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Continued: Recipes: appetizers

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  • Last update: December 18, 2013 - 12:55 PM

Note: Serve with rice crackers, bruschetta with sliced smoked turkey, carrot sticks, poached shrimp or grilled chicken wings. It’s also a wonderful sandwich spread. From Beth Dooley.

• 1 c. mayonnaise

• 4 tsp. soy sauce

• 1 tsp. sugar

• 2 tsp. fresh lime juice

• 2 tsp. wasabi paste


In a small bowl, whisk together the mayonnaise, soy sauce, sugar, lime juice and wasabi paste.

Nutrition information per 1 tablespoon:

Calories 100 Fat 11 g Sodium 155 mg Saturated fat 2 g

Carbohydrates 1 g Calcium 2 mg

Protein 0 g Chol 5 mg Dietary fiber 0 g

Diabetic exchanges per serving: 2 fat.

Classic Cheese Crackers √

Makes about 50 crackers.

Note: To toast walnuts, warm in a dry saucepan over medium heat until fragrant. From Beth Dooley.

• 1/2 c. unsalted butter, softened

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