Recipes: appetizers

  • Updated: December 18, 2013 - 12:55 PM

Ham and Cornbread Squares With Cranberry Mustard √

Makes 24.

Note: From Beth Dooley.

1 (8- by 8-in.) square cornbread (homemade or store-bought)

• 2 tbsp. Dijon mustard

1/2 c. cranberry sauce (canned or homemade)

• 1/2 lb. thinly sliced country ham

Directions

Slice the cornbread in half horizontally and open like a book.

In a small bowl, mix together the mustard and cranberry sauce. Spread the mixture on both cut sides of the cornbread and lay the ham slices over the cranberry. Put the cornbread halves back together and slice into squares.

Nutrition information per serving:

Calories 80 Fat 3 g Sodium 270 mg Saturated fat 1 g

Carbs 10 g Calcium 14 mg

Protein 3 g Chol 15 mg Dietary fiber 1 g

Diabetic exchanges per serving: ½ other carb, ½ medium-fat meat.

Wasabi Dip √

Makes 1 cup.

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