Recipe: Chocolate Flora Dora and Flapper Frappé

  • Updated: November 6, 2013 - 1:47 PM

Chocolate Flora Dora √

Serves 1.

Note: From “Soda Shop Salvation,” by Rae Katherine Eighmey.

1 medium scoop chocolate ice cream

• 3 tbsp. chocolate syrup

About 6 oz. (3/4 c.) carbonated water

Directions

In a 10-ounce soda glass, drop in ice cream. Top with syrup and fill with carbonated water.

Nutrition information per serving:

Calories 260 Fat 5 g

Sodium 75 mg Carbs 50 g

Saturated fat 3 g Calcium 65 mg

Protein 3 g Cholesterol 15 mg Dietary fiber 2 g

Diabetic exchanges per serving: 3½ other carb, 1 fat.

Flapper Frappé

Serves 1.

Note: From “Soda Shop Salvation,” by Rae Katherine Eighmey.

4 large ripe strawberries, chopped, plus 1 strawberry, sliced for garnish

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