recipes

Nutrition information per each of 24 slices:

Calories 110 Fat 3 g Sodium 122 mg Saturated fat 2 g

Carbohydrates 17 g Calcium 10 mg

Protein 3 g Cholesterol 36 mg Dietary fiber 1 g

Diabetic exchanges per serving: 1 bread/starch, ½ fat.

Candied Citrus Peel

• Peel from 1 orange or lemon

• 1/3 c. water

• 1/3 c. sugar

Directions

Using a vegetable peeler, thinly peel orange or lemon rind, avoiding the white pith, which is bitter. Chop to the desired texture.

In a small saucepan, combine water and sugar. Bring to a boil, swirling mixture until clear. Add chopped peel and boil gently for 5 minutes. Let cool, then drain well before adding to bread mixture.

Dan Cole

Toastmaster Bread Box, Model 1195

“I’m on my second bread machine. The first one was the original Bread Machine and it vibrated off the kitchen counter one day and crashed to the floor. My current bread machine has been churning dough for as many years as I’ve been running. I had to replace the paddle in it once. The most challenging thing about making the bread is to remember to put in all of the ingredients in the order listed, and to be there to take the bread out when the beeper sounds.”

Wheat Oat Walnut Bread

Makes 1 ½-pound loaf.

• 1 1/4 c. water