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Continued: What to stock for fast meals

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  • Last update: September 4, 2013 - 2:11 PM

Canned beans (black, kidney, chickpeas, Northern): soups, salads, chili, dips, Mexican dishes, casseroles

Bread crumbs: casseroles, meatloaf, coating for fried/sautéed food

Condensed soups: casseroles and sauces

Roasted red peppers: salads, sauces, soups, antipasti platters, sandwiches

Tuna: salad, sandwiches, casseroles

In the freezer

Corn and flour tortillas: tacos, quesadillas, burritos, wraps, flatbread pizzas

Pie crusts: quiches, meat turnovers, pies

Bags of mixed vegetables: pasta, soups, casseroles

Spinach: pasta, casseroles, soups

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