PITTSBURGH – Now you've done it.
Maybe you aired workplace frustrations through Facebook, venting in a colorful complaint that a co-worker shared with your bosses.
Perhaps you lost your cool in a meeting. You broadcast a few expletives on a conference call, figuring you had pressed "Mute." Or you delivered a client's private gossip to your whole office, thanks to a wayward click of "Reply All."
You're not alone. A survey earlier this year suggests that more than half of workers will commit a "catastrophic comment" that could damage their careers, reputations or businesses. Recovering often hinges on thorough apologies, personal sacrifice and rebuilt trust, said researcher David Maxfield.
"It happens to all of us from time to time. I don't think any of us have particularly learned how to deal with it when it does. We could all use help," said Maxfield, an author and vice president at Provo, Utah-based VitalSmarts.
Nearly 70 percent of more than 700 survey respondents admitted to making such risky remarks, according to results compiled by the corporate training and consulting firm. Eighty-three percent said they have witnessed colleagues do the same.
Many of the poll participants focus on human resources or rank as managers and supervisors, said Maxfield, who suspects damaging comments could be more common among other professionals. VitalSmarts recruited respondents through a company e-mail list.
At the University of Pittsburgh, professor James Craft said workers might prevent verbal pitfalls by understanding "the culture you're in and what your organization's key values are."