Duluth to Beijing via Oregon

  • Article by: RACHEL BLOUNT , Star Tribune
  • Updated: June 28, 2008 - 11:44 PM

Kara Goucher won state track titles but had doubts she'd ever compete in an Olympics. A second place in the 10,000 got her there.


Kara Goucher, left, and Amy Begley celebrated making the Olympic team after finishing second and third in the 10,000 meters Saturday night.

Photo: Michael Goulding, Mct

CameraStar Tribune photo galleries

Cameraview larger

EUGENE, ORE. — Through all the years of self-doubt, of injuries and insecurities and poor results, Kara Goucher persevered. But in 2004, when she failed to advance to the finals of the 5,000-meter run at the Olympic trials, she wondered whether she would ever achieve all the things she dreamed of as a young runner in Duluth.

Goucher and her husband, who was enduring his own struggles on the track, decided to give themselves one more shot with a move to Portland, Ore., and coach Alberto Salazar. "There was always a little hope in me, which is why I didn't quit," she recalled. "Then, in my first year with Alberto, it was like, 'Yeah. There's still a fast girl in here.' "

Friday night, the fast girl ran all the way to the Beijing Games. Goucher, 29, earned her first Olympic berth with a second-place finish in the women's 10,000 meters at the U.S. Olympic track and field trials. The girl who won multiple Minnesota state titles in cross-country and track has matured into one of the world's premier female distance runners, finally outrunning the hardships that nearly caused her to stop.

"I've wanted to be an Olympian for so long,'' said Goucher, who went by her maiden name of Kara Grgas-Wheeler when she graduated from Duluth East in 1996. "This is the childhood dream. I don't mind talking about [her struggles]. That makes me who I am; I had to go through that. I learned to appreciate running so much more because of it."

Many members of Goucher's family still live in Duluth, including mom Patty and sister Kelly, an assistant women's soccer coach at Minnesota Duluth. They were at Eugene's Hayward Field to cheer her on in the state she now calls home.

Goucher came to Oregon after the 2004 trials with her husband, Adam Goucher, as they sought relief from their frustrations. Kara had helped Duluth East win several state cross-country titles in the early 1990s and was a three-time NCAA champ for the University of Colorado in 2000. As she and Adam continued their running careers, both battled nagging injuries, and the self-doubt that Kara had wrestled with throughout her life had grown louder.

Salazar believed both could turn things around. He started Kara on a core-strengthening program, and she began working with a sports psychiatrist. By 2006, she had set personal records at four distances; a year later, she won the bronze medal in the 10,000 at the world championships, becoming the first American to medal in that event.

"The medal proved to me I could compete with anybody on any given day," Goucher said. "But now, I'm an Olympian. This is better."

The 10,000 started at 11:20 p.m. Central time Friday on a hot Oregon night, and Goucher was content to race in fourth place in the early going. She plans to run the 5,000 in these trials as well, and did not want to expend any more energy than necessary.

With about 14 laps remaining, Goucher, training partner Amy Begley and U.S. record holder Shalane Flanagan began to separate from the pack. Goucher and Flanagan took over with three laps left, and after Goucher took a brief lead, Flanagan sprinted away to win in 31 minutes, 34.81 seconds. Goucher finished in 31:37.72, with Begley third in an Olympic A standard time of 31:43.60.

As Goucher gathered a U.S. flag and niece Kailie Martinez in her arms for a victory lap, another Minnesotan felt acute disappointment. Katie McGregor, a Team USA Minnesota distance runner who lives in St. Louis Park, had already achieved the A standard; her fourth-place finish would have put her on the Olympic team ahead of Begley, who did not have the required time. But Begley secured the spot by finishing third and meeting the standard of 31:45.

McGregor also finished fourth in the 10,000 at the 2004 Olympic trials. "In '04, I cried a lot, but I came back and had a great year in '05," she said. "I have a better perspective this time. I'd love to have 'Olympian' next to my name, because that's how people validate your career, but I'm proud of what I've done."

Now that Goucher does hold that designation, she can hardly believe it. "I feel amazing," she said. "I'm psyched. I am so excited that U.S. women's running is at the height that it is."

  • related content

  • Jamaica's top crop might be sprinters

    Saturday June 28, 2008

    The small Caribbean country produces many elite sprinters, and it's no accident because of an excellent feeder program.

  • Phelps, Hoff head up fierce competition

    Saturday June 28, 2008

    More than 1,200 athletes will participate in the eight-day meet that will decide which swimmers will represent the U.S. at the Beijing Olympics.

  • Trials at a glance

    Saturday June 28, 2008

    Members of the U.S. Olympic team in the women's 100 meters, the heptathlon and the men's shot put were decided Saturday at Hayward Field in Eugene, Ore., as the Olympic...

  • TRACK & FIELD Eugene, Ore. • TV: 6 p.m., Ch. 11

  • get related content delivered to your inbox

  • manage my email subscriptions


Houston 7:30 PM
San Diego 10/23/14 7:25 PM
Detroit 10/26/14 8:30 AM
Buffalo 10/26/14 12:00 PM
NY Jets
St. Louis 10/26/14 12:00 PM
Kansas City
Houston 10/26/14 12:00 PM
Minnesota 10/26/14 12:00 PM
Tampa Bay
Seattle 10/26/14 12:00 PM
Baltimore 10/26/14 12:00 PM
Miami 10/26/14 12:00 PM
Chicago 10/26/14 12:00 PM
New England
Philadelphia 10/26/14 3:05 PM
Oakland 10/26/14 3:25 PM
Indianapolis 10/26/14 3:25 PM
Green Bay 10/26/14 7:30 PM
New Orleans
Chicago 6:00 PM
New Orleans 6:00 PM
Milwaukee 6:30 PM
New York
Philadelphia 6:30 PM
Charlotte 6:30 PM
Sacramento 7:30 PM
San Antonio
Memphis 7:30 PM
Tampa Bay 8:30 PM
Arkansas State 10/21/14 7:00 PM
Connecticut 10/23/14 6:00 PM
(18) East Carolina
Miami-Florida 10/23/14 7:00 PM
Virginia Tech
So Florida 10/24/14 6:00 PM
Troy 10/24/14 6:30 PM
South Alabama
BYU 10/24/14 8:00 PM
Boise State
(6) Oregon 10/24/14 9:00 PM
North Texas 10/25/14 11:00 AM
UAB 10/25/14 11:00 AM
Rutgers 10/25/14 11:00 AM
(16) Nebraska
Maryland 10/25/14 11:00 AM
Texas 10/25/14 11:00 AM
(11) Kansas State
Minnesota 10/25/14 11:00 AM
Memphis 10/25/14 11:00 AM
North Carolina 10/25/14 11:30 AM
San Jose St 10/25/14 12:00 PM
Northern Ill 10/25/14 12:00 PM
Eastern Mich
(25) UCLA 10/25/14 1:00 PM
Akron 10/25/14 1:00 PM
Ball State
Massachusetts 10/25/14 1:00 PM
Ohio U 10/25/14 1:00 PM
Western Mich
Ga Southern 10/25/14 1:00 PM
Georgia State
Kent State 10/25/14 1:30 PM
Oregon State 10/25/14 2:30 PM
Fla Atlantic 10/25/14 2:30 PM
(23) Marshall
Louisiana Tech 10/25/14 2:30 PM
Southern Miss
(1) Miss State 10/25/14 2:30 PM
Georgia Tech 10/25/14 2:30 PM
(22) West Virginia 10/25/14 2:30 PM
Oklahoma State
Texas Tech 10/25/14 2:30 PM
(10) TCU
Michigan 10/25/14 2:30 PM
(8) Michigan State
Boston College 10/25/14 2:30 PM
Wake Forest
Central Mich 10/25/14 2:30 PM
Vanderbilt 10/25/14 3:00 PM
Old Dominion 10/25/14 3:00 PM
Western Ky
UNLV 10/25/14 3:00 PM
Utah State
Temple 10/25/14 4:00 PM
(15) Arizona 10/25/14 5:00 PM
Washington St
Texas-El Paso 10/25/14 6:00 PM
TX-San Antonio
Wyoming 10/25/14 6:00 PM
Colorado State
Syracuse 10/25/14 6:00 PM
(21) Clemson
Texas State 10/25/14 6:00 PM
(3) Ole Miss 10/25/14 6:15 PM
(24) LSU
(4) Alabama 10/25/14 6:30 PM
So Carolina 10/25/14 6:30 PM
(5) Auburn
(13) Ohio State 10/25/14 7:00 PM
Penn State
(20) USC 10/25/14 9:00 PM
(19) Utah
(14) Arizona State 10/25/14 9:45 PM
Nevada 10/25/14 10:59 PM
Ottawa 6 FINAL
Hamilton 16
Montreal 20 FINAL
Toronto 12
Calgary 33 FINAL
Winnipeg 23
Edmonton 24 FINAL
Saskatchewan 19


question of the day

Poll: Are you happy to see the Royals in the World Series?

Weekly Question





Connect with twitterConnect with facebookConnect with Google+Connect with PinterestConnect with PinterestConnect with RssfeedConnect with email newsletters