Here are four words that can help seniors avoid falling and breaking their hips, or much worse: Walk like a penguin.
Penguins can teach us a few things about walking on ice and snow. Spreading their feet wide apart, extending arms to their sides, to maintain balance, bending slightly, walking flat-footed and taking smaller steps. Might be a little funny-looking, but it might be helpful advice for our seniors, who are very, very afraid of falling.
According to the Centers for Disease Control and Prevention, falls are the No. 1 cause of fatal and nonfatal injuries in Americans aged 65 and older. Each year, 2.8 million elderly adults are treated for fall-related injuries. More than 800,000 require hospitalization, most of them with head injuries or hip fracture. The chances of suffering a fall in colder weather increases after age 65, and significantly so after age 75.
On my way into the hardware store early Monday morning, to get some ice melt, I saw an elderly woman take a fall. After helping her up, I gave her the "penguin advice" and she thanked me, saying she did not know that.
Neil F. Anderson, Richfield
SPENDING, REVENUE, DEFICITS
Be skeptical when American Experiment wields statistics
When I attended the University of Minnesota, I was required to read "How to Lie with Statistics" by Darrell Huff. This short book, first published in 1954, clearly describes how easy it is to use statistics to support any position convincingly, even using the same statistics to support opposite views. When I read John Phelan's Feb. 4 commentary "The U.S. is (still) heading toward an inevitable crisis," it reminded me of that book.
Phelan uses statistics from the Congressional Budget Office to mislead readers and support views of the Center of the American Experiment, a right-wing "think" tank. In speaking of federal revenue, spending and our debt, he states, "The CBO is clear that it isn't caused by a shortage of revenue." That isn't the CBO's position, it's his. Phelan is taking figures released by the CBO and misusing them to support the CAE's opinion. The statistics he uses from the Tax Policy Center are meaningless. When the tax rates were much higher, income disparity was much lower. The top 10 percent earned 34.5 percent of total U.S. income in 1950; today, the top 10 percent earn close to 50 percent of all income. A higher tax rate would have a greater effect now on revenue because more people in those high-income tax brackets are earning a disproportionately higher amount due to income inequality.
We just approved a tax cut that will cost $1.5 trillion in lost revenue. I'd say it's both a revenue and a spending problem. Let's find a solution for both without gutting Medicare and Social Security.
Barb Lutz, Minneapolis
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Phelan argues that an inevitable federal deficit and debt crisis is "a spending problem, not a revenue problem," and that increased spending on programs such as free college tuition, "Medicare for All" or the "Green New Deal" is "delusional." To dismiss adding revenue out of hand and not to even consider whether needs are legitimate is callous and arbitrary.