Souhan: J.J. McCarthy’s best is good enough for now for the Vikings

The Vikings get the breakthrough from their quarterback they’ve been waiting for all season, as J.J. McCarthy looked poised, threw accurately and read the defense quickly.

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The Minnesota Star Tribune
December 8, 2025 at 12:00AM
Vikings quarterback J.J. McCarthy throws against the Washington Commanders during the fourth quarter Sunday at U.S. Bank Stadium. (Elizabeth Flores/The Minnesota Star Tribune)

Never before had J.J. McCarthy thrown three touchdown passes — or zero interceptions — in an NFL game.

Never before had McCarthy posted a passer rating of 100 or better or completed more than 65% of his passes.

Never before had McCarthy won an NFL game easily, without resorting to improbable fourth-quarter heroics.

On Sunday at U.S. Bank Stadium, McCarthy played his best game as a pro, leading the Vikings to a 31-0 victory over Washington.

His final numbers: 16-for-23 for 163 yards, three touchdowns, zero interceptions, a 69.6 completion percentage and a 129.2 passer rating.

You can downplay his performance because it came against a bad team, or because the game was virtually meaningless, or because McCarthy didn’t get the ball frequently to Justin Jefferson, or make big plays downfield.

Rationalizing his success Sunday would be a mistake. This was the breakthrough the Vikings have been waiting for all season.

McCarthy looked poised in the pocket. He ran effectively without exposing himself to destructive hits. He threw accurately, and with touch and timing, and read defenses quickly.

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All season, experts and novices alike have dissected his throwing mechanics. What McCarthy demonstrated Sunday is that, sometimes, mechanics are related to mindset.

McCarthy was more composed. Not surprisingly, he threw the ball more accurately. “In my opinion, I think it was just playing,” he said.

That’s an athlete’s way of saying he didn’t overthink the game.

McCarthy said quarterbacks coach Josh McCown put a refreshing thought in his head early in the week, and coach Kevin O’Connell reiterated the point Saturday.

“The big message of last night’s team meeting was to play for that 16-year-old self, that 16-year-old version of yourself,” McCarthy said. “Understand what got you into this game, what made you fall in love with this game, regardless of the record, regardless of where we are in the season, just go out there, have fun, play fast, play free. And I feel like we all did that today.”

McCarthy’s best game arrived at an interesting time, if probably too late to alter the direction of the Vikings’ season.

The Vikings weren’t able to keep veteran quarterback Daniel Jones, who signed with the Colts. On Sunday, Jones, who had slumped and injured his leg in recent weeks, hurt his Achilles tendon and could be out for the season as Indianapolis lost for the fourth time in five games.

Seattle Seahawks quarterback Sam Darnold, whom the Vikings chose not to re-sign, has played well this season, but not well enough to erase memories of him destroying the Vikings in their biggest games of the 2024 season.

The Commanders’ Jayden Daniels, who was the best of the 2024 quarterback draft class last season, had trouble against the Vikings defense and left the game after aggravating an injury to his left arm. He’s a wonderful player, but he has played in only seven games this year because of injuries and the Commanders are 3-10.

McCarthy hasn’t proved himself yet, but on Sunday he made conversations about his future much more interesting.

McCarthy isn’t a finished product, and beating a bad team at home doesn’t erase his previous struggles, but he’s a difficult guy not to like. When he displays composure, his talent is obvious.

O’Connell enabled McCarthy to have this kind of performance by emphasizing the run early and giving McCarthy easy targets when his receivers weren’t open deep. Five of McCarthy’s 16 completions and all three of his touchdown throws went to tight ends, a reminder that tight ends are often a young quarterback’s best friends because they’re big targets who often find open space in the middle of the field.

If nothing else, McCarthy gave Vikings’ veterans reason to believe in him. “It’s something that I feel like should have happened a lot earlier,” McCarthy said. “I absolutely love those guys for the grace and patience they’ve had with me.”

If this winds up being a season devoted solely to developing McCarthy, this season will not have been played in vain.

about the writer

about the writer

Jim Souhan

Columnist

Jim Souhan is a sports columnist for the Minnesota Star Tribune. He has worked at the paper since 1990, previously covering the Twins and Vikings.

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Jerry Holt/The Minnesota Star Tribune

The big targets played a critical role in McCarthy rebounding during Sunday’s 31-0 win over Washington.

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