Avalanche, Lightning top NHL power rankings as regular season begins

Last year's Stanley Cup finalists have a good shot at repeating the feat, but nothing is ever set in stone in the NHL. Here's how every team stacks up.

October 10, 2022 at 1:08AM
Colorado, with Nathan MacKinnon among its championship returners, and Steven Stamkos-led Tampa Bay figure to be in the mix again this season. (Associated Press photos/The Minnesota Star Tribune)

Eastern Conference

1. Tampa Bay: Despite a few departures, the Lightning advancing to a fourth consecutive Stanley Cup Final isn't a stretch.

2. Florida: Adding Matthew Tkachuk should make the Panthers tougher to play against, especially come playoff time.

3. Washington: Their goaltending is better after signing Stanley Cup champion Darcy Kuemper, but the Capitals are starting without Nicklas Backstrom (hip) and Tom Wilson (knee).

4. N.Y. Rangers: The combination of youth and experience that helped the Rangers to the Eastern Conference finals remains a strength.

5. Pittsburgh: No shakeup in Pittsburgh after Evgeni Malkin and Kris Letang re-signed.

6. Carolina: Another division title is extremely possible for the Hurricanes.

7. Toronto: Even though their goaltending is questionable, the Maple Leafs do have 60-goal scorer and reigning MVP Auston Matthews.

8. Boston: Patrice Bergeron is back and so is David Krejci, but the Bruins aren't at full strength with Brad Marchand and Charlie McAvoy injured.

9. Columbus: After landing the most prized free agent in Johnny Gaudreau, the Blue Jackets signed Patrik Laine to a new deal.

10. Detroit: Red Wings GM Steve Yzerman had a productive summer, acquiring Ville Husso, David Perron and Ben Chiarot.

11. N.Y. Islanders: Were last season's struggles a one-off?

12. Ottawa: Scoring goals should get easier for the Senators with Claude Giroux and Alex DeBrincat now on the team.

13. Montreal: Captain Nick Suzuki is at the helm of the Canadiens' youth movement.

14. Philadelphia: John Tortorella takes over behind the Flyers bench.

15. New Jersey: Although the team is a work in progress, Jesper Bratt, Nico Hischier and Jack Hughes are talented scorers.

16. Buffalo: Ending the 11-season playoff drought won't be easy.

Western Conference

1. Colorado: With Nathan MacKinnon and Cale Makar leading the way, the Avalanche are contenders to repeat as champions.

2. Calgary: Gone are Gaudreau and Tkachuk, but the Flames might be even more competitive with new arrivals Jonathan Huberdeau, Nazem Kadri and MacKenzie Weegar.

3. Edmonton: If the Oilers can build off their run to the Western Conference finals, they should battle the Flames for the Pacific Division title.

4. St. Louis: Jordan Kyrou and Robert Thomas re-signing long-term kept the Blues' core intact.

5. Wild: Will superstar Kirill Kaprizov get to 50 goals after scoring 47 last season?

6. Nashville: Already 2-0 after a pair of wins vs. the Sharks in the NHL Global Series, the Predators had an effective offseason by re-signing Filip Forsberg and bringing in Ryan McDonagh and Nino Niederreiter.

7. Los Angeles: Kevin Fiala is penciled in on the Kings' top line following his trade from the Wild.

8. Dallas: After his stellar performance in the playoffs, Lakeville's Jake Oettinger received a hefty raise with a three-year contract.

9. Vancouver: Most of the lineup that had a torrid second half and finished just shy of a playoff berth is back.

10. Vegas: Goalie Robin Lehner is expected to miss the entire season after hip surgery.

11. Anaheim: Free agent pickups Ryan Strome and Frank Vatrano join an up-and-coming nucleus headlined by Trevor Zegras.

12. Winnipeg: Aside from a new coach in Rick Bowness, not much has changed for a Jets team that ended up sixth in the Central Division.

13. San Jose: Another season of growing pains seems likely.

14: Seattle: Rookie Matty Beniers could help the Kraken improve in Year 2.

15: Arizona: The Coyotes' rebuild is moving to a 5,000-seat arena at Arizona State University.

16: Chicago: Longtime faces of the franchise Jonathan Toews and Patrick Kane are entering the final seasons of their contracts.

about the writer

about the writer

Sarah McLellan

Minnesota Wild and NHL

Sarah McLellan covers the Wild and NHL. Before joining the Minnesota Star Tribune in November 2017, she spent five years covering the Coyotes for The Arizona Republic.

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