Q As the end of the year approaches, I want to reflect on the past and prepare for the upcoming year. Do you have suggestions on how I might approach this?
A People often become reflective as the new year approaches. Use that reflection to bring more satisfaction in life and at work.
The inner game
Who are you -- on the inside? Are you in touch with your deeper values and beliefs? If not, start here. If so, take a moment to deepen your self-awareness.
Think back to your youth. Recall the times that provided the most joy and energy. Remember the challenges that you faced. In your imagination, visit with your younger self and get her perspective on your life so far.
Then project yourself into the future, imagining yourself in five, 10, or even 20 years. What would this older, more experienced (hopefully wiser) self like you to know?
In the here and now, bring together the insights from past and future. Notice where you're clear on who you are, and are living in accord with your inner self. Notice, too, where you're uncomfortable. It's easy to slip away from a deeper connection with self, just by being busy. The good news is that taking the time and paying attention can help you easily reconnect.
Be prepared: This may be somewhat emotional. There may be a sense of loss for your younger self's hopes and ideals. Or, you may find it exhilarating and inspiring. Accept your feelings and move forward.
