New Vikings quarterback John Wolford is a devil with the details

Signed this week with Carson Wentz out for the season, John Wolford knows several Vikings coaches from his time with the Rams. “He’s kind of a psycho,” offensive coordinator Wes Phillips said.

The Minnesota Star Tribune
November 1, 2025 at 4:11AM
New Vikings practice squad quarterback John Wolford, right, talks with starter J.J. McCarthy at practice on Thursday at TCO Performance Center in Eagan. (Jerry Holt/The Minnesota Star Tribune)

Things you should know about John Wolford, the Vikings’ new No. 3 quarterback …

Scrappy little overachiever. Smart. Works hard. And …

He’s a psycho?

Let offensive coordinator Wes Phillips lovingly explain that last compliment.

Phillips spent two years with Wolford with the Los Angeles Rams. Wolford started a regular-season game and the playoff opener in 2021, the year the Rams won the Super Bowl with Phillips as tight ends coach/passing game coordinator and current Vikings coach Kevin O’Connell as offensive coordinator.

“John’s an extremely intelligent person; and he’s always been a grinder,” Phillips said. “Him and Brian Allen, our center, they were roommates in L.A.

“They were in a small townhouse and they had this tiny, little backyard. They would go in the backyard with their helmets on and go through the gameplan. John would call the plays and they would have this little mock game on this little strip of grass. So, he’s kind of a psycho.”

As laughter ensued, Phillips smiled and said: “John’ll smile if he hears that. So will Brian. Brian knows he’s a psycho.”

ADVERTISEMENT

Well, John, what say you?

“I think he’s right,” said Wolford, smiling.

Wolford’s bio says he’s 6-foot-1. He must have been standing on a New York City phone book the day the NFL measured him.

So it’s not a big arm or physical prowess that has kept this 30-year-old bouncing around the NFL since coming out of Wake Forest as an undrafted free agent in 2018. It’s his impassioned work ethic and tendency to do things like grab his helmet and a center and head to the backyard for a pretend game as neighbors looked on with raised eyebrows in L.A.’s Woodland Hills neighborhood.

“I think where I excel is I can process a lot of information,” Wolford said. “The more complicated we make the offense, the better things are for me.”

O’Connell’s offense, gleaned from his days with Sean McVay in Los Angeles, is not exactly easy. Hence the logical decision to replace the injured Carson Wentz with Wolford, a street free agent who spent training camp and the preseason with Jacksonville under new coach Liam Coen, another McVay disciple who was with Wolford, O’Connell and Phillips in Los Angeles.

“Obviously, Liam’s terminology has kind of branched off a little bit, as these things do,” Phillips said. “But John’s going to pick things up really quickly.”

Wolford was in Miami staying in shape. He figured it was only a matter of time before the NFL injury bug had bitten enough quarterbacks to make room for the next chapter in this unlikely journey.

It’s a winding road that began on the Jets practice squad in 2018 and was boosted a year later when he led the Alliance of American Football in touchdown passes as leader of the Arizona Hotshots. Next came the Rams from 2019 to ’22, the Buccaneers in 2023 and the Jaguars last season. Wolford has started five NFL games, all with the Rams, going 2-2 in the regular season and 1-0 in the postseason, although he was injured early on in that 2021 playoff-opening victory at Seattle.

“The system they have from L.A. is great,” Wolford said. “The coaching was great, too. And I have a really close relationship with Kevin, so I have a lot of good reasons to be here.”

Wolford laughed when asked if his new neighbors in Minnesota will find him calling plays while running through a pretend game in his backyard.

“You can’t fake your way through this league, so your level of dedication and attention to detail is vital,” Wolford said. “To be successful in football or life, the quality of every minute of time you spend on something is important.”

Sign up for the free Access Vikings newsletter to get exclusive analysis in your inbox and complete coverage of every game. Subscribe to the Access Vikings podcast on Spotify, Apple Podcasts and YouTube.

about the writer

about the writer

Mark Craig

Sports reporter

Mark Craig has covered the NFL nearly every year since Brett Favre was a rookie back in 1991. A sports writer since 1987, he is covering his 30th NFL season out of 37 years with the Canton (Ohio) Repository (1987-99) and the Star Tribune (1999-present).

See Moreicon

More from Vikings

See More
card image
Carlos Gonzalez

Veteran Giants edge rusher Brian Burns is No. 2 in the league in sacks this season despite his team’s losing record. Rookie Abdul Carter and others add to an up-front threat that could have the Vikings on their toes.

card image
card image