Brooks: Minnesota man took unicycle and grief on an incredible journey

He traveled more than 1,000 miles, but the journey was never about the distance covered.

Columnist Icon
The Minnesota Star Tribune
September 19, 2025 at 5:00PM
Two feet, one wheel and 3,000 miles of trail along the Continental Divide. Unicyclist Jamey Mossengren set out on a solo trek this year to process his grief after his sister's death by suicide. (Jamey Mossengren )

He trekked across the Continental Divide on two feet and one wheel, grieving.

For months, for miles, Minnesotan Jamey Mossengren followed the rugged trail that runs from the Mexico/New Mexico border to Canada’s side of Glacier National Park. He hiked up mountains with his unicycle strapped to his back, then rolled back down. For 53 days, for 1,200 miles, for Amy.

Mossengren is known professionally as the Unicycling Unicorn. (Jamey Mossengren)

His sister Amy was beautiful, loving and loved, and on the first day of this new year, she died by suicide.

“This journey was never just about miles,” said Mossengren, who learned to ride his first unicycle as a kid on his grandmother’s Minnesota farm. He parlayed the skill into a career as a performer and entertainer known across the country as the Unicycling Unicorn.

Mossengren had always found peace in the mountains. He had hiked about half of the Continental Divide Trail years ago with friends, when he was going through a divorce. But they had skipped large, challenging segments of it. Grieving, unable to entertain others, he set out alone to finish those missing pieces of the trail, his gear packed on a unicycle most people would struggle to keep upright on asphalt, never mind the side of a mountain.

“Out there, the grief came in waves, but so did the healing,” he said. “Some days I cried as I rode. Other days I laughed at the absurdity of uni-packing through storms, mud, and endless climbs.

“Slowly, step by step, pedal by pedal,” he said, “the weight I was carrying inside felt a little lighter.”

On the trail, he had time and space to grieve, to forgive himself for not realizing how much pain his sister was in and to forgive her as well. He began to share his journey on Instagram, from the Colorado peaks to the simmering hot springs of Yellowstone. And in between scenes of moose, mud and the bear that swiped his cooler, he talked about suicide. The one topic no one wants to talk about.

He would hike up mountains, then roll down. (Jamey Mossengren)

He didn’t plan his trip as a fundraiser, but he pledged $1,000 to the American Foundation for Suicide Prevention, and encouraged his followers to give if they could. He spread the word about the 988 suicide crisis hotline anyone can call or text for help.

“The trail gave me space to process the loss, to scream into the wind, to sit quietly under the stars, and to remember my sister with love instead of just pain,” he said. “I’ll never stop missing her, but I know she was with me on every ridge, every summit, every breathtaking sunrise. Nature has a way of mending the pieces of a broken heart, even if the cracks never fully disappear.”

Mossengren‘s motto is “love and laughter.” By the time he finished his trek, the Unicycling Unicorn was ready to make people smile again.

Now through October, you can find him performing at King Richard’s Faire, Boston’s epic Renaissance festival. Look for the unicorn on the unicycle.

No mud flaps on this thing. (Jamey Mossengren )

Where to find help

If you or someone you know is struggling with suicidal thoughts, call the 988 Suicide and Crisis Lifeline by dialing 988. You can also text HOME to 741741 to connect with a Crisis Text Line counselor. Or visit afsp.org.

Families can find mental health information and resources for crisis care on NAMI Minnesota’s website, namimn.org.

about the writer

about the writer

Jennifer Brooks

Columnist

Jennifer Brooks is a local columnist for the Minnesota Star Tribune. She travels across Minnesota, writing thoughtful and surprising stories about residents and issues.

See Moreicon