The charm of chickadees in the winter

They know what they’re doing and they do it with dash, style and, frankly, charisma.

For the Minnesota Star Tribune
January 14, 2026 at 1:00PM
The chickadee memory improves in the winter to help it find food it has hidden. (Don Severson)

Ask just about anyone to list their five favorite birds and black-capped chickadees invariably make the cut. We all love chickadees for their acrobatic activity, devil-may-care attitude and funny little ’dee calls.

In winter, their cleverness is also a key attribute. Small birds — and chickadees weigh only a third of an ounce — must work harder to stay warm than larger birds. Chickadees generally spend more time in winter foraging for food to support their high-energy lifestyles. While well-stocked feeders help reduce foraging time each day — and give them a spurt of energy at sunrise and dusk — chickadees use a number of other strategies to help in the survival sweepstakes.

A major one: ‘Dees spend the fall hiding thousands of bits of seed, fruit and insects all around their territory. Then they do something unique in the bird world, they increase their spatial memory bank by about 30% to remember where they hid these mini-larders. And careful research has shown that they are finding the foods, not stumbling across them. (This dedicated brain capacity fades in spring.)

Living on the edge

Another survival tactic is to grow extra down feathers to hold in more body heat. On very cold nights chickadees can lower their metabolism, taking fewer breaths and slowing their heart rate to conserve energy.

Once chickadees wake up in the morning, they’re full of zip, giving no sign that they live their lives on the edge at night. Watch as they hang upside down at a bird feeder, grab a seed and rush off to a nearby tree to position it between their toes to hammer it into digestible bits. Chickadees have tiny beaks, so this foot-to-mouth system works well for them.

Chickadee curiosity and fearlessness are legendary, and chickadees are often the first birds to visit a new feeder, investigate changes in the backyard or woods, or scold a cat or other predator in their area. Other birds often take their cues from chickadees, sometimes following them to find food sources or try out a new backyard feeder. And when these tiny birds give their soft “chip” call, indicating a predator is near, all other birds in the area scatter for safety.

Chickadees often dash through the forest with an entourage that includes other ‘dees, nuthatches and downy woodpeckers in a foraging flock. Such groups can be noisy as the birds call loudly to one another (“dee, dee, da-dee”) to keep in touch and report food finds.

They’re not especially strong flyers, with the average chickadee flight covering 40 feet or less as the zip between feeders and trees. Still, one seldom sees a chickadee in repose. They’re almost always in motion, and this is another part of their charm.

Try the chickadee challenge

Admittedly, winter is a time with fewer birds in general and it’s sometimes hard to keep our interest from flagging. So how about trying the “Chickadee Challenge,” a game invented by the late naturalist and birder Bob Holtz to add spice to winter bird watching.

It’s not hard. All you need to do is check off each day that you spot a chickadee and see how long you can keep the streak going. It’s not as easy as it sounds, though, because there will come a day with dusk falling and you haven’t yet seen a chickadee. Holtz would visit a nature center or park on such days and usually find a chattering little ‘dee. If you’re like me, you’ll have strings of eight days, maybe 20, but then miss a day and have to start over.

Intelligent, resourceful, spunky, undaunted and charming, chickadees bring a sense of fun even on the coldest days, and all the rest of the year, too.

St. Paul resident Val Cunningham, who volunteers with bird organizations and writes about nature for local, regional and national newspapers and magazines, can be reached at valwrites@comcast.net.

A bird in hand

It’s fairly easy to train chickadees to feed from your hand; it just requires a bit of patience.

Stand outdoors near a feeder visited by ‘dees with some seed on your palm, at the general times when the birds are known to visit. (Some people start by placing a glove near the feeder, then after a few days switch to wearing it with seeds in the palm.)

It should take less than a half hour a day for five or six days for chickadees to start landing on your hand to pick up a seed.

about the writer

about the writer

More from Outdoor Activities

See More
card image
Don Severson

They know what they’re doing and they do it with dash, style and, frankly, charisma.

card image