QI think I have a case of e-mail rage. Between the messages' irrelevance, sloppiness and volume, I can hardly see the value of the useful ones. Help!
ABelieve it or not, you can control the madness and get your inbox under control. You might even be able to influence some of the quality.
The inner game
First of all, just calm down. Think about it objectively -- you are being enraged by a list of electronic lines on an electronic device. You can control this by controlling your reaction. Take some deep breaths, detach from your annoyance, and look for the humor in the situation.
But not so fast ... what if rage is your default reaction to minor life frustrations? Do lines in stores or traffic jams make you crazy? Clutter drive you over the edge? In that case, you may want to take a more general look at your coping skills.
Anyway, back to e-mail. This isn't life or death, it's a simple prioritization and management question, so once you're all calm, do an assessment.
•Looking at the volume, take note of the sources.
•Define what you mean by "irrelevance." Are these e-mails important to someone else, but you're just cc'ed?