Sonny Gray isn't surprised his statistics have him in the conversation for the American League Cy Young Award, but stats have never been much of his focus.
New York Yankees ace Gerrit Cole is the betting favorite for the award with a 13-4 record and a league-low 2.79 ERA through a league-leading 187 innings. He ranks third in the AL with 204 strikeouts, trailing only the Twins' Pablo López (213) and Toronto Blue Jays starter Kevin Gausman (217).
Gray and Gausman (3.28 ERA) are viewed as the leading candidates behind Cole. Gray owns a 7-6 record and a 2.98 ERA through 28 starts. Gray finished seventh in the National League Cy Young voting in 2019 when he was with the Cincinnati Reds and third in 2015 when he pitched for the Oakland Athletics.
"I am who I am as a pitcher: I'm a really good, competitive pitcher in this league," Gray said. "If I do the things to take care of myself and just continue to take the ball, the numbers will be what they are going to be. I truly believe that. For me, it's just about taking the ball every time it's my turn. Putting your body and putting your mind into a place that is at an elite level."
Gray, 33, is more process-oriented than he was earlier in his career. He trusts his pitches. A lot of his work is making sure he feels healthy, and he has a strong approach against the lineup he's facing.
"To be honest with you, I think individual [awards] come with the preparation, the consistency," Gray said. "My biggest thing last year, going into this winter and going into this year, was putting yourself in a good position to take the ball every time it's your turn. Numbers are numbers. They will be what they are going to be."
Gray, who surpassed 160 innings in a season for the first time since 2019, has been consistent all year. He has given up three or fewer runs in 25 of his 28 outings, and he has excelled at preventing home runs.
He believes he reinvented himself in Cincinnati after a rough stretch with the Yankees in the middle of his career. He reunited with pitching coach Derek Johnson, who was his pitching coach at Vanderbilt.