Last year, Nadya Nguyen started eating better, exercising and feeling better.
But Nguyen couldn't shake the headaches. She eventually, through a medical-student friend, tracked them to drinking too little water during the day.
"Drinking water is one of the best things we can do for our health," Nguyen said. "But with daily distractions, millions of people simply forget."
Nguyen, 23, a 2014 business school graduate of the University of Minnesota, also tapped an idea for a business at the intersection of water and personal technology. She enlisted three friends, all in their early 20s and university graduates, to help her flow the concept from idea to production.
The foursome, including an engineer and designer, took third place in the 54-hour Google Startup Weekend with their working prototype in the competition at the U's Carlson School of Management last September.
HidrateMe was born. And it's had quite a life so far.
The foursome developed the technology and concept for HidrateMe over the winter while they each worked other day jobs.
In March, they were one of 10 promising start-ups selected for a three-month-long business development program in Kansas City by the "Sprint Mobile Health Accelerator powered by TechStars." It also included a $120,000 award.