In an ideal world, your retirement accounts would be left alone for retirement. You have probably noticed that we are not living in an ideal world.
Early withdrawals can have serious repercussions, including big tax bills today and potential shortfalls in the future. Please look for other solutions first. You might:
Halt ongoing retirement contributions to free up cash; trim expenses; tap other savings and nonretirement investment accounts; sell unneeded possessions; ask lenders for concessions on debt payments, or seek government or charitable help if you can't pay your bills.
If you must raid your retirement funds, there may be ways to reduce the financial impact. If you are unlikely to pay the money back, your best option may be to take money from a Roth IRA.
If you can pay it back, using the new "coronavirus hardship withdrawal" contained in the Coronavirus Aid, Relief, and Economic Security Act may be your best bet. Here are more details on those options, plus a few more.
Take a coronavirus hardship withdrawal. Savers affected by the pandemic can take up to $100,000 from their 401(k)s and IRAs as part of the recently enacted economic stimulus package. The withdrawal is not penalized and there's no mandatory withholding. You also have longer to pay the resulting taxes, since the income can be spread evenly over tax years 2020, 2021 and 2022. And if you can pay back the amount you took out within three years, you can claim a refund on those taxes.
These distributions are allowed if you, a spouse or dependent has been diagnosed with COVID-19, the disease caused by the coronavirus. They are also allowed if you have experienced adverse financial consequences from coronavirus-related issues, such as having your hours reduced; being quarantined, laid off or furloughed; not having child care that would allow you to work; owning a business that is closed or reduced its hours; or "other factors as determined by the Secretary of the Treasury," according to the text of the CARES Act.
Withdraw your Roth contributions. You can always withdraw the amount you contributed to your Roth IRA tax- and penalty-free. It's only when you start taking out investment earnings that you can incur taxes and penalties. If you have converted a traditional retirement account to a Roth, withdrawals of the converted money won't be taxable but can be penalized if the conversion is less than five years old.