Phil Martens and Diana Broschka, owners of Minneapolis fitness center 501Fit, are preparing to test the strength of their small-group personal training model and the patented exercise machines it uses on a larger scale.
They believe their patent-pending G-Werx fitness program and G-Werx weightlifting machines will appeal to clients looking for affordable group workouts with individualized instruction. They're also targeting independent personal trainers and fitness clubs.
"We feel we're on the verge of changing the entire industry," Martens said. "This program, we believe, is going to be all over the country. Give us a couple years."
The first step is producing a video highlighting the benefits of the G-Werx workout program and the G-Werx machines. Next would be fielding a sales staff and opening one or more additional fitness studios in the Twin Cities. The original 501Fit location, in addition to continuing to offer training sessions, would serve as a showroom and would be where trainers would get certified in using the G-Werx program and machines.
Martens has spent a decade developing both the G-Werx fitness program and its 160-plus exercises and the G-Werx machine, a multipurpose weightlifting machine that uses free weights for resistance instead of the standard weighted plates. Martens has a law degree from the University of Minnesota but instead of a legal career he's pursued a longtime passion for fitness to become a certified trainer and entrepreneur. He's been talking to investors about raising money for the larger G-Werx rollout he and Broschka envision.
That vision is especially ambitious considering the lean times Broschka and Martens have survived at 501Fit. Clients were scarce when the studio opened in January 2008, facing a tanking economy and downtown traffic slowed by the Interstate 35W bridge collapse.
"Despite how hard it has been, I believe in it and think that we can change and influence the industry and people's mind-sets about personal training," said Broschka, a business consultant and G-Werx client at Martens' previous studio in Columbia Heights. Broschka became Martens' business partner after writing the 501Fit business plan and, at the bank's insistence, cosigning on the studio's loan. "I feel like we have the system that can change things."
501Fit held on through hard times and has grown, its owners believe, because of its recession-ready pricing, its small-group personal training model, which builds camaraderie and accountability among clients, and the effectiveness of the G-Werx program and machines. Training sessions for groups of six to 10 at 501Fit cost $15 an hour at the best available rate, Martens said, compared to $80 to $100 or more to work out one-on-one with a trainer.