Yet another way to fry walleyes — you can never have too many

Panko, a Japanese product, adds flavor, as well as a healthy touch.

June 10, 2010 at 1:41PM
(The Minnesota Star Tribune)
(The Minnesota Star Tribune)

Here's another way to fry fish — walleyes, especially.

After taking two fillets from a fish, remove also the small bones in the middle of each fillet. These generally are in a "pie" shape, wider toward the front of the fillet and narrower at the back.

This serves two purposes. It makes for a better, bone-free meal. And, as Chris Bell showed me on Lake of the Woods last weekend, it makes a fish meal "go farther," meaning feed more people than would be the case if the fillets were left whole.

Additionally, Chris often uses Panko, a Japanese coating that is readily available at most grocery stores.

"Panko is flavorful and healthy," Chris says.

He begins by pouring some Panko onto a pan, or into a large dish. Then he dips the walleye "fingers" into a bowl of condensed milk, coating them, before rolling them in the Panko, ensuring coverage on all sides of the fish.

The walleye fingers are then transferred to a pan while oil (he uses Canola) is heated, and the fish are fried.

Panko also makes great onion rings, Chris said.

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about the writer

about the writer

Dennis Anderson

Columnist

Outdoors columnist Dennis Anderson joined the Star Tribune in 1993 after serving in the same position at the St. Paul Pioneer Press for 13 years. His column topics vary widely, and include canoeing, fishing, hunting, adventure travel and conservation of the environment.

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