Even with a centuries-old culinary history, tofu is still misunderstood.
I've found that the key to convincing skeptics is to serve it crisped. You don't have to fry tofu to achieve those golden, tender nuggets on Asian restaurant menus. All it takes is the right kind of tofu, a seasoned coating and a turn in a hot oven.
To start, choose extra-firm tofu. Firm tofu will also work, but because it's softer and squishier, it takes a while to become fully crisped. Avoid soft tofu — it contains too much moisture and won't dry out and brown. All tofu is packed in water, so the first step is to remove the moisture before cooking. While most recipes suggest weighing down the entire block of tofu, slicing it into cubes before pressing will give all the surfaces a chance to dry before being coated.
The next step is to lightly slick the cubes with oil and then dust them with cornstarch. (Arrowroot and rice flour will work, too, but they don't really brown.) To season the tofu, spike the coating with the flavors you like — paprika, ground cumin, red pepper flakes, ground pepper. Working with dry spices makes more sense than marinating the tofu, which just re-immerses it in liquid after you've taken great pains to press the water out.
Scatter the tofu cubes onto baking sheets and then roast in a hot oven. The nuggets are great for topping off noodle soups, stir-fried vegetables, cooked whole grains and salads. I like them best nibbled straight off the pan, a good reason to double the recipe and roast an extra batch.
Crispy Tofu with Soupy Noodles
Serves 4.
Note: You can skip the soupy noodles and just serve the crispy tofu on cooked rice or whole grains or in a salad. They're also great simply picked right off the pan. From Beth Dooley.
• 1 to 2 tbsp. cornstarch