• Home
  • All Sections
  • Search

StarTribune
  • Log In
    • Welcome, User
    • Manage Account
    • eEdition
    • Support
    • Subscribe
    • Log Out
  • Subscribe

Recently Visited

    • Home
    • Local
    • Sports
    • Business
    • Opinion
    • Variety
    • Politics
    • Nation
    • World
    • Science
    • Weather
    • Traffic
    • Video
    • Photography
    • Obituaries
    • Archives: 150+ years
    • Minnesota's Best
    • Classifieds
    • Autos
    • Housing
    • Jobs
    • Coronavirus
    • Minneapolis
    • St. Paul
    • Duluth
    • St. Cloud
    • East Metro
    • North Metro
    • South Metro
    • West Metro
    • Local Columnists
      • James Lileks
      • Jennifer Brooks
    • State Fair
    • Curious Minnesota
    • Twins
    • Vikings
    • Wild
    • Wolves
    • Loons
    • Lynx
    • Gophers
    • Colleges
    • Golf
    • Motorsports
    • Outdoors
    • High Schools
    • Puck Drop
    • Sports Columnists
      • Dennis Anderson
      • Sid Hartman
      • Patrick Reusse
      • Chip Scoggins
      • Jim Souhan
    • Sports Blogs
      • Access Vikings
      • Gophers Basketball
      • Gophers Football
      • Gophers Hockey
      • The Lynx Beat
      • Preps Insider
      • The Olympics
      • Randball
      • StribSports Upload
      • The Twins Beat
      • The United Beat
      • The Wild Beat
      • The Wolves Beat
    • Top Workplaces
    • Agriculture
    • Business Columnists
      • Lee Schafer
      • Neal St. Anthony
    • Opinion Exchange
    • Editorial
    • Steve Sack
    • Letters
    • Podcasts
      • Playing Politics
    • Books
    • Celebs
    • Comics & Games
    • Horoscopes
    • Eat & Drink
    • Movies
    • Music
    • Stage & Arts
    • TV & Media
    • Best of MN
    • Health
    • Home & Garden
    • Inspired
    • Style
    • Taste
    • The Good Life
    • Travel
    • Variety Columnists
      • Gail Rosenblum
      • C. J
    • View all Obituaries
    • Place an Obituary Notice
    • Winners
    • Nominations
    • Voting
    • About
    • Place an Ad
    • Garage Sales
    • Estate Sales
    • Merchandise
    • Pets
    • Public Notices
    • Recreational Vehicles & Marina
    • Auctions
    • Search Used Vehicles
    • Sell your Vehicle
    • Advertise
    • Rentals
    • Commercial
    • Foreclosures
    • Find a Job
    • Your Resume
    • Your Account
    • Employer A-Z
    • Top Workplaces
    • Post a Job
    Star Tribune
    Close
    • Home
    • Local
    • Sports
    • Business
    • Opinion
    • Variety
    • Obituaries
    • Classifieds
    • Autos
    • Housing
    • Jobs
    More from the Homepage
    prev
    As drought concerns grow, so do Minnesota farmers' worries
    Woman who was in Winston Smith's car sues local agencies, officers
    State House ethics hearing involving Rep. John Thompson gets delayed
    Back to the office? Employers rethink plans amid virus surge
    Despite new urgency, state GOP still divided on vaccine publicity push
    Political committee raises concerns about ballot language on Minneapolis public safety proposal
    Twins come back in eighth inning for 5-4 victory over Angels
    Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    Fans return to TC Summer Jam
    Court rules Hubbard County sheriff must stop blocking property associated with Winona LaDuke
    Lifelong love of dirt racing leads Sauk Rapids man with Down syndrome to fans, trophies
    next
    Variety 365680661

    What's the best workout for you? Find out with our interactive guide

    So, you want to get fit, but you're not sure what to do to get there? Are you a budding ballerina who would feel at home in a barre class? Or would you do better sweating on your own with just a pair of sneakers and the open road for company? Do you want to build more muscle or shed a few pounds? Whatever your ultimate fitness goal is, use this flow chart to choose your own fitness adventure and reach your goal. 
    By EMILY THEIS and ALLIE SHAH Star Tribune
    January 20, 2016 — 9:41am
    Text size
    share
    tweet
    email
    Print
    more
    Share on: Share on LinkedIn Share on Pinterest
    Copy shortlink:
    Purchase: Order Reprint

     

    More from Star Tribune
    Opinion Exchange Counterpoint: Critical race theory deserves the criticism it's getting
    July 23
    Wild Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    July 23
    Vikings Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    July 23
    Business Back to the office? Employers rethink plans amid virus surge
    July 23
    More from Star Tribune
    Opinion Exchange Counterpoint: Critical race theory deserves the criticism it's getting
    July 23
    Wild Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    July 23
    Vikings Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    July 23
    Business Back to the office? Employers rethink plans amid virus surge
    July 23
    More from Star Tribune
    Opinion Exchange Counterpoint: Critical race theory deserves the criticism it's getting
    July 23
    Wild Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    July 23
    Vikings Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    July 23
    Business Back to the office? Employers rethink plans amid virus surge
    July 23
    Nation Like 'The Revenant,' but real: A grizzly bear terrorized a man for days in Alaska
    July 23
    Curious Minnesota How did St. Cloud get its name? It's a strange story
    July 23
    More from Star Tribune
    Opinion Exchange Counterpoint: Critical race theory deserves the criticism it's getting
    July 23
    Wild Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    July 23
    Vikings Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    July 23
    Business Back to the office? Employers rethink plans amid virus surge
    July 23
    Nation Like 'The Revenant,' but real: A grizzly bear terrorized a man for days in Alaska
    July 23
    Curious Minnesota How did St. Cloud get its name? It's a strange story
    July 23
    More from Star Tribune
    Opinion Exchange Counterpoint: Critical race theory deserves the criticism it's getting
    July 23
    Wild Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    July 23
    Vikings Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    July 23
    Business Back to the office? Employers rethink plans amid virus surge
    July 23
    More from Star Tribune
    Opinion Exchange Counterpoint: Critical race theory deserves the criticism it's getting
    July 23
    Wild Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    July 23
    Vikings Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    July 23
    Business Back to the office? Employers rethink plans amid virus surge
    July 23
    More from Star Tribune
    Opinion Exchange Counterpoint: Critical race theory deserves the criticism it's getting
    July 23
    Wild Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    July 23
    Vikings Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    July 23
    More from Star Tribune
    Opinion Exchange Counterpoint: Critical race theory deserves the criticism it's getting
    July 23
    Wild Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    July 23
    Vikings Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    July 23
    More From Star Tribune
    • Counterpoint: Critical race theory deserves the criticism it's getting
    • Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    • Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    • Back to the office? Employers rethink plans amid virus surge
    • Like 'The Revenant,' but real: A grizzly bear terrorized a man for days in Alaska
    • How did St. Cloud get its name? It's a strange story
    More From Star Tribune
    • Counterpoint: Critical race theory deserves the criticism it's getting
    • Wild takes goalie Jesper Wallstedt and defenseman Carson Lambos in first round of NHL draft
    • Vikings in 'discussions' with offensive line coach over COVID-19 vaccine
    • Back to the office? Employers rethink plans amid virus surge
    • Like 'The Revenant,' but real: A grizzly bear terrorized a man for days in Alaska
    • How did St. Cloud get its name? It's a strange story
    More From Variety
      Sports
      2 minutes ago

      Gilchrist's comeback arrives at Tokyo Olympics

      On the way to her first game in the Tokyo Olympics, Kaleigh Gilchrist cried. She looked at pictures of family and friends, and thought about climbing out of that terrifying night in South Korea. And the tears just started falling.
      Variety
      4:31am

      Surfing science: Dependent on weather, defined by the ocean

      Olympic surfing's debut is making clear that these wave riders are unsung masters of science -- in climatology, meteorology and oceanography to be exact.
      Variety
      3:20am

      EXPLAINER: Stalefish, nollie and other skateboarding lingo

      At the Tokyo Olympics, it's best to distinguish salad grinds from stalefish.
      Variety
      2:58am

      AP PHOTOS: At Olympics opening, zooming in on the outfits

      Olympics opening ceremonies generally focus on going big. They love to use grandeur and pomp and big visuals — fireworks, acrobatics, athletes marching en masse, choreography that's most impactful from a distance or on TV.
      Sports
      2:30am

      NBC quickly hires Maria Taylor after her departure from ESPN

      Maria Taylor has joined NBC less than a week after her contract with ESPN expired.
    Top Stories
    • Steve Anderson, a farmer near Foley, on Friday looked over his alfalfa crop, which he said should be up to his knees at this point in the season. It b As drought concerns grow, so do Minnesota farmers' worries
      Jul. 23
    • Woman who was in Winston Smith's car sues local agencies, officers
      Jul. 23
    • State House ethics hearing involving Rep. John Thompson gets delayed
      Jul. 23
    Most Read
    1. The 5 best things our food writers ate in the Twin Cities area this week • Taste
    2. Louis C.K. sells out in first of three nights in return to Minneapolis • Variety
    3. The 'Ted Lasso' breakout star you need to know • Variety
    4. Splurge on multicourse dinners at these 6 Twin Cities area restaurants • Eat & Drink
    5. Why it seems like everyone has the worst summer cold ever • Variety

    StarTribune

    • Follow Us On:
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    Subscribe today

    Company

    • About the Star Tribune
    • Contact us
    • Work For Us
    • News in Education
    • Minnesota's Best
    • High school sports hubs
    • Mobile and tablet apps
    • Policies and Standards

    Advertise with us

    • Talk with a business consultant
    • Media kit
    • Classifieds

    Buy

    • Star Tribune Store
    • Photo Reprints
    • Archived articles
    • Full Page Archive: 150+ years
    • Back Copies
    • Commercial reprints
    • Licensing

    Customer support

    • Help and Feedback
    • Manage your account
    • Newspaper subscription
    • Digital access
    • eEdition
    • Vacation hold/billing

    Website

    • Terms of use
    • Privacy policy
    • Site index
    • RSS

    © 2021 StarTribune. All rights reserved.