What's the best workout for you? Find out with our interactive guide
So, you want to get fit, but you're not sure what to do to get there? Are you a budding ballerina who would feel at home in a barre class? Or would you do better sweating on your own with just a pair of sneakers and the open road for company? Do you want to build more muscle or shed a few pounds? Whatever your ultimate fitness goal is, use this flow chart to choose your own fitness adventure and reach your goal.
January 20, 2016 at 3:41PM
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EMILY THEIS and ALLIE SHAH, Star Tribune
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