As Minneapolis Washburn senior Emily Covert crossed the finish line to win Saturday's Roy Griak Invitational high school girls' Gold race in 17 minutes, 28 seconds, a spectator remarked, "That's better than our top guy."
Covert breezed to victory by more than 20 seconds and repeated as champion at the prestigious 5,000-meter race. Saturday marked her third Griak title overall and bookended her first-place performance as a seventh-grader in the Maroon race.
"She ran well today," Millers coach Curtis Johnson said. "It was fun to see her get out there and get after it."
Covert bested Math & Science Academy sophomore Tierney Wolfgram (17:50.7) and Farmington senior Lauren Peterson (18:04.4). Washburn teammate Grace Dickel placed 10th in a field of 455 runners from the region.
Covert, who won the Class 2A cross-country state meet last November, said Saturday's performance at a high-profile race about six weeks before the state meet bodes well.
"Hopefully this sets me up for a fast time at the end of the season," she said.
For Johnson's part, he mostly sits back and watches his senior fly.
"She's been racing a long time and she knows how to approach things," he said. "You don't have to talk about specific race strategies or tactics because she's pretty capable of putting that together or her own."