Every Monday after a meet, Visitation girls' cross-country coach Jeff Fink gathers the Blazers runners inside the entrance of Mary O' Foley Athletic Center.
Some girls sit, some lie down, tired from their workout that concluded just minutes earlier. All are focused on Fink, standing in front, and what he's going to say next.
His hands are full of papers, which contain the results of the previous weekend's meet. Before practice, Fink compared each runner's times with previous finishes and highlights any athlete's personal bests. One by one, he calls up runners by name who achieved various accomplishments, including a course personal best, a best first- or second-mile split, highest overall finish or a personal-best time.
When a runner hears her name, she walks to the front of the group and picks out a piece of candy, while teammates applaud and cheer.
It is a time-consuming process for Fink, but it's a part of the week he loves.
"It is not work to me," said the first-year head coach who spent 11 years as an assistant. "I want everyone to know that they are valued, and what we care about most is people improving."
After a meet Sept. 24, 13 Visitation runners earned a piece of candy, reflecting improvement each week from the varsity through the JV team and down. The Blazers hope to achieve a program first this season by reaching the state meet.
At the Tri-Metro Jamboree on Aug. 31, the Blazers recorded a perfect score — placing all five of their varsity runners in spots one through five — and made conference history.