It had been 25 days since John Carlson last practiced. So when the Vikings tight end was given the green light to get back in the mix Sunday, he did so with predictable eagerness. Carlson knows he has a lot of missed time to make up for. But he also doesn't want to push things too fast.
After all, the medial collateral ligament he sprained in his right knee in the second padded practice of training camp needed time to strengthen.
And above all else, Carlson had to remind himself that his return to action must come with some caution.
"The MCL creates stability issues," he said. "So lateral movement for me is still a work in progress."
Coach Leslie Frazier said Carlson "moved around pretty good" during Sunday's light practice, an encouraging step for a free agent acquisition whom the Vikings expect to consistently deliver in 2012.
The Vikings will not use Carlson in their preseason finale Thursday in Houston, planning to hold out just about every player who has a chance of starting. But the expectation is that Carlson will be ready for the season opener Sept. 9 against Jacksonville.
Still, the veteran tight end stopped short of saying he would be 100 percent for that game.
"The funny thing about football is that no one is at 100 percent strength, even for the season opener," Carlson said. "Anyone who's been in training camp and anyone who's missed training camp because they're hurt, they're not at full strength. That's just the nature of football. So I'll do my best to get myself in the best shape possible in the next two weeks and we'll see where that leads us."