Ballet legend George Balanchine used to say that taking a dance class was like brushing your teeth. It was something you had to do every day. Today’s dancers have taken those words to heart, especially with easy access to platforms such as TikTok, YouTube and Instagram.
Social media has given access to many different forms of dance styles, and it’s had an impact on the years-long process of training. While students find inspiration, instructors worry they might hurt themselves by moving too fast.
Vy Nguyen, a recent graduate of the University of Minnesota who dances with Ananya Dance Theatre, looks online to supplement her in-person training.
“The luxury that we have with social media is that you can slow down the video, pause and restart, and zoom in. You can do all these cool technological things to help you better understand the movement,” she said.
Ezra Mehta, a longtime student of TU Dance who is heading to SUNY Purchase in the fall, uses social media to feed his improvisational practice. He recently found inspiration in Instagram videos by Nederlands Dans Theater dancer Nathan Allen.
“The way he moves is so unpredictable,” Mehta said. “It felt very raw to me.”
That energy pushed Mehta to pursue a deeper connection to music, mirroring Allen’s movement.
Sometimes the influence of online dance can pose dangers, especially when students attempt techniques without the necessary foundations. Abdo Rodriguez, executive director of TU Dance, has found students attempting to do turns without the proper alignment, a mistake that could cause injury. He has also observed students rushing to emulate advanced influencers before they’re ready.