The beet goes on: It’s time to embrace the earthy vegetable

Roasting helps mellow out the assertiveness of the root vegetable, which makes a delicious salad base.

The Minnesota Star Tribune
September 18, 2024 at 2:30PM
Roasting beets softens the vegetable's earthy taste, making them the star of recipes like this Roast Beet Salad with Horseradish-Yogurt Cream. (Ashley Moyna Schwickert/For the Minnesota Star Tribune)

I adore beets of all kinds: the earthy sweet, the lurid magenta, the striped pink and the goldens. Sure, they’re not to everyone’s taste, but their strong character stands up to a range of intense flavors — vinegar, horseradish, mustard, piquant dairy sauces, vinaigrettes, smoked fish.

I like them best either steamed or roasted. Cooking mitigates the effects of geosmin, the natural earthy compound that beets contain that is associated with the vegetable’s smell of “fresh rain” and “forest soil.” Early in the season, beets are mild and sweet; as they mature, they become more assertive, more themselves.

Beets are like sponges and absorb flavors quickly, especially if dressed while still warm and left to cool before so the flavors are fully absorbed and then re-dressed before serving to give them a boost. The same applies to other root vegetables such as carrots, potatoes, rutabagas and turnips.

It’s hard to beat the beet-goat cheese salad combo, but there’s plenty more to love. Toss beets with your favorite lemon or lime vinaigrette, curried yogurt and horseradish sauce. Beets pair nicely with salty cured meats and smoked fish. Cooked beets will keep at least five days in the refrigerator in a covered container, ready for last minute side dishes, salads and grain bowls.

Red beets “bleed” and stain ferociously, so roast them wrapped in foil until just tender; cooking times will vary depending on the size and age of the beet. Leave the skins intact until the beet is cooked, then peel them in the skink (ditch the white shirt). Those pink and white striped Chioggia and golden beets hardly bleed at all, but a red-stained cutting board is the mark of a trusty home cook.

Roast Beet Salad With Horseradish-Yogurt Cream

Serves 4 to 6.

Succulent chunks of roast beets are drizzled with a robust horseradish-spiked yogurt cream. You can prepare the beets and the dressing ahead and hold them in a covered container in the refrigerator for four days then assemble the salad right before serving. From Beth Dooley.

  • 2 small bunches (about 2 lb.) beets, washed, leaves removed
  • 2 tbsp. extra-virgin olive oil
  • Salt and freshly ground black pepper
  • ½ c. plain whole milk Greek yogurt
  • 2 tbsp. prepared horseradish sauce, or more to taste
  • 1 tbsp. fresh lemon juice
  • 1 tbsp. minced parsley, plus more for garnish
  • 3 scallions, trimmed and sliced into ⅛ in.-sized pieces

Directions

Preheat the oven to 400 degrees. Drizzle the beets with the oil, season with salt and pepper, and wrap in aluminum foil. Set on a baking sheet and roast until the beets are tender (a skewer should easily slide through), about 35 to 45 minutes, depending on the size of the beets.

While the beets are roasting, whisk together the yogurt, horseradish, lemon juice and parsley. Set aside.

Remove beets from oven and allow to cool. Once cooled, peel the beets over the sink. Cut into ½-inch size chunks and arrange on a large serving plate or individual plates. Drizzle the dressing over, garnish with scallions and additional chopped parsley.

Beth Dooley is the author of “The Perennial Kitchen.” Find her at bethdooleyskitchen.com.

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