Think you know snowshoe running? Try it at night on trails.

Outing in a Woodbury park puts the activity in a whole different light.

January 21, 2016 at 10:15PM
Renee Rivers, of Woodbury, ran though a dark trail in Carver Lake Park. ] Mark Vancleave - mark.vancleave@startribune.com * Runners participated in a night snowshoe run in Carver Lake Park, Woodbury on Wednesday, Jan. 6, 2015.
Renee Rivers of Woodbury ran along the dark trails of Carver Lake Park on a recent snowshoe run. A marathoner with her sights set next on Grandma’s, Rivers said snowshoe running has been a good, challenging addition to her winter training. (The Minnesota Star Tribune)

There have been few activities in my outdoors life that have focused my attention like a run through the narrow, rolling trails of Carver Lake Park in Woodbury. By snowshoes. At night.

It was quite a new dance with winter.

I joined several other runners on a recent early evening at Carver. We geared up in our headlamps and lightweight racing snowshoes, and floated over the ground toward a trailhead for a run of several miles.

A lot of things had to find their rhythm: the steady clomp of my snowshoes hitting trail; my heart and lungs, working hard against the intensity of the run. Once I found my groove I was ready to embrace the challenge of the activity and the beauty of the woods cloaked in darkness. The headlamp's beam kept my focus on the immediate path ahead, scattershot with tracks put down by humans and animals passing through. But the light bounced, too, enveloping trees like sentinels at the trail's edge and creating shadows that moved and contorted — and added to the night's drama. It was dreamlike.

Jim McDonell, of Woodbury, ran though a dark trail Jan. 6 in Carver Lake Park.
(Robert Timmons — Star Tribune/The Minnesota Star Tribune)

Our run was organized by longtime snowshoe racer and sport ambassador Jim McDonell, maybe known more by appearance than by name. His cheerful smile and friendliness belie a ready fact to those who know him well: He's a tough nut who runs out in front and proudly holds the nickname "Braveheart" owing to his face paint on race days.

McDonell, 62, has been running into the night for about 10 years.

"It's just different I guess. The daytime has the blue sky and the sunshine that contrasts with the white snow. The night just has a solitude. A quiet."

Sometimes there are groups of just a few runners. He has also drawn up to a dozen a couple of times, he said.

McDonell has raced in snowshoes for 22 years, and last year won nationals in his age group (60-64). In fact, he has raced at the national championships the last 10 years, and finished between first and fourth every time. Alas, he won't defend his title this winter. McDonell will be moving forward as always — this time on a recumbent bike across New Zealand.

Jim McDonell, of Woodbury, ran along a dark trail with his one-eyed dog Pohe in Carver Lake Park. ] Mark Vancleave - mark.vancleave@startribune.com * Runners participated in a night snowshoe run in Carver Lake Park, Woodbury on Wednesday, Jan. 6, 2015.
Jim McDonell of Woodbury finished up a Wednesday night run recently at Carver Lake Park, accompanied by his springer spaniel, Sophe. McDonell has been into nighttime snowshoe runs for 10 years. (The Minnesota Star Tribune)
about the writer

about the writer

Bob Timmons

Outdoors reporter

Bob Timmons covers news across Minnesota's outdoors, from natural resources to recreation to wildlife.

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