Hands pressed together and eyes shut, Mark Hamburger meditated on the yoga instructor's statement.
"Let your devotion be your doing," Nora said into heavy, 90-degree air in a muggy studio in downtown Minneapolis.
For most of the St. Paul Saints pitcher's young adult life, he had been devoted to, and was doing, the wrong things.
"I wasn't secure with myself and the things I was doing," Hamburger said after one of his daily yoga sessions, which help him maintain a newfound direction in his life. "I was thinking about making other people happy. I wasn't making my life happy."
The lifestyle included drug use and excessive spending. It depleted his bank account, once fattened by $16,000 bi-weekly paychecks, and left him feeling betrayed. He eventually was suspended from baseball for two failed drug tests within six months, most recently in February, and interest waned in his 94-miles-per-hour fastball.
Newly committed to staying clean after a stint at Hazelden treatment center, Hamburger is hoping his stint with the Saints — where he makes $600 every two weeks — can rekindle that interest.
The Shoreview native had turned second and third chances into a career in professional baseball, signing initially with the Twins after an open tryout camp. He made his major league debut with the Texas Rangers in 2011.
As a Rangers reliever, Hamburger threw eight innings, won a game, and struck out six in five appearances. He even watched from the dugout as the franchise won an American League championship and went to the World Series.