Ruben Studdard went from the biggest winner to the biggest loser.
No, that's not a dis. It's reality. Well, reality TV.
He won "American Idol" in 2003 (sorry Clay Aiken), and last fall he landed on "The Biggest Loser," dropping 119 pounds but, alas, not making it to the finals in February.
So which of those TV shows was more important in his life?
"I most definitely have to say 'American Idol,' " said Studdard, who performs Sunday through Tuesday at the Dakota Jazz Club in Minneapolis. "There would have come a time in my life when I would have had to deal with my health issues whether I was on a sickbed or passed out somewhere. I thank God that wasn't the case. I think 'American Idol' was so important to me because it helped me have faith in the impossible."
Losing all that weight — he was 462 pounds when he jumped on the scales for "Biggest Loser" last October — has enabled him to make it through the offstage tasks.
"The weight loss most definitely gives me the energy to do the things that I have to do both before and after the show," the 6-foot-3 singer said. "Most people don't understand that our jobs don't end after we get off of the stage. There are meet-and-greets and CD signings and things people expect in addition to the performance that I have to do."
He'll need the endurance, performing two shows a night at the Dakota with fellow R&B star Lalah Hathaway.