Recipe: Kool Slaw

Serves 6 to 8.

Note: From Jessica Harper.

• 1 small head savoy cabbage

• 2 carrots, peeled

• 1 apple, cored and finely chopped

• 1/4 c. finely chopped fresh parsley

• 1/4 c. chopped finely chopped fresh dill, optional

• 1/4 c. buttermilk

• 1 tbsp. cider vinegar

• 1 tbsp. Dijon mustard

• 1 tsp. honey

• 1/2 c. almonds, roasted and chopped

Using the slicer blade with a food processor, shred the cabbage and transfer it to a salad bowl.

Switch to the grater blade in the food processor and grate the carrots. Add the carrots, apple, parsley and dill to the cabbage and mix well.

Combine the mayonnaise, buttermilk, vinegar, mustard and honey in a separate bowl.

Toss the slaw with as much dressing as you like. Sprinkle the nuts on top immediately before serving.

Nutrition information per each of 8 servings:

Carbohydrates13 gSaturated fat4 gTotal sugars6 g

Protein4 gCholesterol10 mgDietary fiber5 g