Recipe: Farfalle With Spring Vegetables

May 15, 2019 at 8:31PM
Use your favorite vegetables in Farfalle With Spring Veggies and Toasted Crumbs.
Robin Asbell, special to the Star TribuneFarfalle With Spring Veggies and Toasted Crumbs (The Minnesota Star Tribune)

Farfalle With Spring Veggies and Toasted Crumbs

Serves 4 (makes about 6 cups).

Note: You have lots of options with this easy pasta. If you are not an asparagus fan, broccolini can stand in. The sour cream can be full-fat, low-fat or nondairy, to meet your needs. But don't go fat-free, and don't cook it any longer than it takes to warm it. Panko breadcrumbs are larger and lighter than the traditional version, which could be substituted. From Robin Asbell.

• 1/4 c. sliced almonds

• 1/4 c. panko (see Note)

• Salt

• 2 tbsp. extra-virgin olive oil, divided

• 1/2 lb. farfalle (bow-tie shaped pasta; 4 c.)

• 1 large carrot, peeled, slivered and cut in 1-in. pieces

• 1/2 bunch asparagus, cut into 1-in. pieces (see Note)

• 1 c. grape tomatoes, halved

• 2 garlic cloves, minced

• 2 tbsp. fresh thyme, chopped

• 1/2 c. frozen peas or edamame, thawed

• 1/2 c. sour cream, full-fat, low-fat or nondairy (see Note)

• 1/2 c. fresh parsley, chopped

Directions

Put a large pot of salted water to boil for the pasta.

Chop the almonds into small bits and combine in a cup with the breadcrumbs and 1/4 teaspoon salt. Drizzle 1 tablespoon olive oil into a large skillet, add the almond mixture and place over medium heat. Stir constantly until the crumbs are golden and fragrant, then transfer to a small bowl to cool.

Cook the pasta according to package directions, about 11 minutes.

Wipe that same skillet with a paper towel. Drizzle in the remaining 1 tablespoon olive oil and place over medium heat. Add the carrots and stir for 10 minutes. Add the asparagus, tomatoes, garlic, thyme, peas or edamame, and 1/2 teaspoon salt. Stir for 2 to 3 minutes, until the asparagus is crisp tender.

When the pasta is cooked, drain well and add to the pan with the vegetables; toss to mix. When everything is hot, stir in the sour cream and parsley, and mix to coat. Serve immediately, topped with the almond mixture.

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