Advertisement

Recipe: Chilled honeydew soup with mint and lime

CHILLED HONEYDEW SOUP WITH MINT AND LIME

May 23, 2008 at 4:11PM
Advertisement

CHILLED HONEYDEW SOUP WITH MINT AND LIME

Serves 5 to 6 but is easily multiplied.

• 1 medium honeydew melon, perfectly ripe, cut in chunks (about 6 to 8 c.)

• 1/4 c. lime juice

• 2 tbsp. minced fresh mint

Directions

Place melon chunks, lime juice and mint in a food processor or blender and purée until smooth. (You will probably need to do this in several batches.) Transfer to a container with a tight-fitting lid and chill until very cold. Serve in bowls or glasses.

Nutrition information per serving of 6:

Advertisement

Calories79Fat0 gSodium41 mg

Carbohydrates20 gSaturated fat0 gCalcium15 mg

Protein1 gCholesterol0 mgDietary fiber2 g

Diabetic exchanges per serving:1½ fruit.

about the writer

about the writer

Advertisement